- Trauma-informed approach
- 20 years experience
- Vermont based
About Nicole
Nicole Williams is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in Vermont. She brings over 20 years of counseling experience across private practice, community mental health, and school settings. Nicole aims to build respectful, kind relationships that help people make sense of hard moments.
She studied Individual and Family Studies at the University of Delaware and earned a Master of Science in Counseling from Northern Vermont University. That training led to dual licensure in mental health counseling and school counseling and a long career working with adolescents and adults.
Nicole uses a trauma-informed foundation and draws on client-centered ideas to shape sessions around each person’s needs. She also uses cognitive behavioral techniques and solution-focused strategies to help people learn new skills and try small changes that make daily life easier.
Typical concerns she supports include stress, anxiety, depression, grief, relationship and intimacy issues, parenting strain, and life transitions. She also works with people facing burnout or compassion fatigue, mood and panic concerns, and challenges like addictions or sleep troubles.
In sessions she values warmth, humor, and straightforward conversation. The work often focuses on practical steps, building on supports already in a person’s life, and developing clearer day-to-day coping tools.
Nicole welcomes questions from prospective clients and aims to create a nonjudgmental space where people can explore identity, values, and paths forward.
Client-centered and skill-based work for online sessions
Nicole commonly blends client-centered care with cognitive behavioral strategies and mindfulness ideas. Client-centered work focuses on listening closely, following the person’s lead, and creating a respectful space to talk about what matters most. Cognitive behavioral techniques help identify unhelpful thinking and practice small behavior changes to reduce anxiety or improve mood. Mindfulness therapy offers simple attention and breathing practices that can help with stress, sleep, and emotional regulation.Finding the right approach is part of the process. Nicole plans sessions collaboratively and will help decide which mix of client-centered conversation, skills training, or mindfulness practice fits each person’s needs and goals. She encourages trying different ideas and adjusting the plan as progress is made.
Please confirm the available session formats before booking, as the biography does not list specific online options. In general, online sessions can make it easier to fit counseling into a busy day, reduce travel time, allow shorter check-ins when needed, and let people work on coping skills from wherever they are. Licensed professionals can adapt client-centered conversation, CBT exercises, and mindfulness practices to remote sessions so the work stays practical and focused on daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Vermont
Languages
English
Frequently asked questions
What kinds of issues does she help with?
She supports people facing stress, anxiety, depression, grief, relationship and intimacy concerns, parenting strain, and life transitions, among other challenges listed in her specialties.
What is her therapeutic style like?
Her work is trauma-informed and client-centered, with a focus on practical skills from cognitive behavioral and solution-focused approaches.
How much experience does this counselor have?
Nicole has over 20 years of experience working in private practice, community mental health, and educational settings.
Where is she licensed and located?
She is a Vermont Licensed Clinical Mental Health Counselor (VT LCMHC) and practices in Vermont.
Which language are sessions offered in?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, since formats are not specified in the biography.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.