- Client-centered care
- Addictions and trauma
- Grief and life changes
About Nancy
Nancy White is a Licensed Professional Counselor (LPC) practicing in Texas. She uses a client-centered approach to help people feel heard and understood during hard moments. Her work focuses on practical steps people can use to manage painful situations and move forward.
She brings 14 years of counseling experience to sessions and has a long background leading group therapy. Nancy helps people coping with addictions, trauma and abuse, grief, parenting concerns, relationship problems, coaching needs, and major life changes. She also attends to aging and geriatric issues, hospice and end-of-life concerns, veteran and armed forces matters, and multicultural issues.
Nancy blends client-centered care with approaches such as Acceptance and Commitment Therapy, Dialectical Behavior Therapy, existential ideas, and narrative methods. In plain terms, she listens first, then uses tools and exercises that match each person's goals. Conversations focus on what matters to the client and on small, doable steps between sessions.
She aims to create an open, nonjudgmental space so thoughts and feelings can be shared honestly. The relationship between client and counselor is central in her work and is treated as the foundation for change. Nancy encourages people to take the first step and offers steady support as they work through challenges.
To begin, she asks people to complete a short matching questionnaire and then schedule sessions based on availability. Fees vary by location and scheduling; sessions use a subscription that can be canceled at any time.
How client-centered and action-based approaches work online
Client-centered therapy focuses on listening closely and responding to what matters most to the person. The therapist follows the client's lead, reflects what is said, and helps clarify values and goals. Acceptance and Commitment Therapy (ACT) teaches people to notice difficult thoughts and feelings while choosing actions that match their values, which can help with grief, addiction, and life transitions.Dialectical Behavior Therapy (DBT) offers skills for managing intense emotions and improving relationships. It uses practical exercises such as distress tolerance and emotion regulation to help people cope in the moment and change patterns over time. These approaches are often used together to match skills and support to each person's needs.
Finding the right approach is part of the process. The therapist will work collaboratively to figure out which methods fit the client's situation, goals, and preferences. Decisions about techniques and pacing are made together, and adjustments happen as needs change.
The biography does not list specific session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, allow shorter check-ins when needed, and make it possible to attend from different locations. Licensed professionals can adapt exercises and homework for remote work so progress continues between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does Nancy help with?
Nancy works with people facing addictions, trauma and abuse, grief, parenting challenges, relationship problems, coaching needs, and coping with life changes. She also addresses aging and geriatric issues, hospice and end-of-life counseling, veteran and armed forces issues, and multicultural concerns.
What is her therapeutic style like?
She uses a client-centered approach that starts with listening. She combines that with methods like Acceptance and Commitment Therapy and Dialectical Behavior Therapy to match practical tools to each person.
How much experience does she have?
Nancy has 14 years of counseling experience and a background leading group therapy. That experience informs how she structures sessions and supports people over time.
What credential does she hold and where is she located?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are supported for sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography. Please confirm current session options with the platform before booking.
How are costs handled?
Fees vary with location and therapist scheduling. Sessions use a subscription model that can be canceled at any time.
How do I get started?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.