- Client-centred approach
- Emotion-focused work
- Practical coping tools
About Naasirah
Naasirah Hamid is a counsellor based in the United Kingdom who supports people facing stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem and depression. She works to create a respectful and compassionate space where people can speak openly about what is worrying them. Naasirah uses a tailored approach so conversations and goals suit each person she meets.
With five years of professional experience she draws on several commonly used approaches. Client-Centred Therapy forms a core part of her work, focusing on listening and responding to each person’s priorities. She also uses elements of Attachment-Based Therapy to look at how early relationships can shape current responses. Cognitive Behavioural Therapy, or CBT, appears in sessions when practical steps or thought patterns are useful to address mood and anxiety.
Naasirah aims to help people clarify what matters to them and find manageable steps forward. Sessions often centre on talking things through, exploring patterns, and trying simple strategies between meetings. She emphasises sensitivity and respect in every conversation.
People who want straightforward, non-judgemental support may find her style approachable. Naasirah plans work with each person and adjusts methods as needs change. This flexible, person-focused way of working is intended to help people move towards clearer thinking and better coping in daily life.
If you are considering therapy, she asks you to start by completing the short matching questionnaire and then schedule a session according to availability.
How these approaches are used in online therapy
Client-Centred Therapy focuses on listening and responding to what each person brings. The therapist aims to reflect your thoughts and feelings and follow your priorities rather than imposing a fixed plan. Attachment-Based Therapy looks at how early relationships influence current patterns, helping to understand trust, closeness and reactions in relationships. Cognitive Behavioural Therapy, or CBT, helps identify unhelpful thoughts and behaviours and tries practical steps to change them, which can be useful for mood and anxiety.Finding the right approach is part of the work. The therapist will discuss goals, preferences and what feels most helpful, and then shape sessions together. This collaborative process means methods can change as progress is made or new needs appear.
Confirm the current session options before booking, as the biography does not specify formats. Online therapy can make it easier to fit appointments into busy schedules, reduce travel time, and allow for shorter check-ins when needed. It also lets people work with a therapist from within their region in the United Kingdom without needing to commute. Together, therapist and client can decide how to make sessions practical and useful for everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does Naasirah commonly help with?
She supports people dealing with stress, anxiety, relationship difficulties, trauma and abuse, low self esteem and depression, plus related concerns such as attachment issues and body image.
What is her therapeutic style like?
Her style is respectful and non-judgemental, with conversations shaped around each person's needs. She blends listening with practical steps when needed.
How much experience does she have?
She has five years of professional experience working with people in the United Kingdom.
What credential does she hold and where is she based?
Her listed credential is BACP and she practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How do costs and scheduling work?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
What are the first steps to begin sessions?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.