- Client-centered focus
- 16 years experience
- Skills-based tools
About Molly
Molly Theurer is a Licensed Clinical Social Worker (LCSW) based in Utah who helps people facing stress, anxiety, depression, and relationship struggles. She speaks plainly and focuses on practical steps that make day-to-day life easier. Molly has 16 years of experience supporting people through changes like grief, parenting challenges, job shifts, and addiction concerns.
She draws on client-centered therapy to keep sessions focused on each person's goals and values. Molly also uses cognitive behavioral techniques to spot patterns that make life harder. When emotions run high, she brings in skills from dialectical behavior approaches to help manage strong feelings and reduce conflict.
Molly’s background includes work in residential treatment centers, group homes, and hospitals, plus both in-person and online counseling settings. That varied experience informs a straightforward style that balances empathy with clear tools. She aims to help people build routines and habits that stick.
Sessions often center on realistic steps - small experiments, skill practice, and changes in thinking that reduce distress. Molly also uses relationship-focused methods when partners want practical ways to improve communication. Her work touches on issues like body image, attachment concerns, codependency, OCD patterns, and adoption and foster care topics when those arise.
People who reach out can expect collaborative planning and a mix of listening and hands-on strategies. If a reader is unsure whether this approach fits, Molly encourages an initial conversation to map goals and next steps.
How these approaches work in online therapy
Molly uses client-centered therapy to put each person’s priorities first. This means sessions focus on what the client wants to change and how they want to live, with the therapist following the client's lead and offering support and reflection.She also integrates Acceptance and Commitment Therapy (ACT), which helps people accept difficult thoughts and commit to actions that match their values. ACT can be useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) is another frequent tool; it looks at how thoughts and behaviors keep problems going and teaches clear steps to shift them, which is helpful for mood, worry, and some compulsive patterns.
Finding the right approach is a team effort. Molly will talk with each person about their goals, past attempts, and what feels doable. Together they choose techniques and set small, attainable steps so therapy fits daily life.
Session logistics should be confirmed before booking since formats are not listed here. Online sessions can make it easier to fit care into busy schedules, reduce travel time, and allow shorter check-ins when days are tight. Ask about current session options to find a setup that works with your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Utah
Languages
English
Frequently asked questions
What kinds of concerns does Molly help with?
She works with stress, anxiety, depression, relationship struggles, trauma and abuse, grief, addictions, and life changes. Additional areas include body image, attachment issues, codependency, OCD patterns, and parenting stress.
How would you describe her therapeutic style?
Molly uses a client-centered approach that keeps the person's goals first. She combines this with practical techniques from CBT and DBT when helpful.
What is her background and experience?
She has 16 years of experience working in residential treatment, group homes, hospitals, and both online and in-person counseling settings.
What credential does she hold and where is she located?
She is an LCSW licensed in Utah and practices from that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Session formats are not specified here; please confirm current session options before booking to ensure they fit your needs.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.