Michelle Walsh

Michelle Walsh is a Licensed Clinical Social Worker who brings eleven years of practice to her work. She centers sessions on a respectful, person-focused approach that helps clients feel heard. Michelle emphasizes building a strong connection first so people can explore what matters most to them.

Her practice draws on Client-Centered Therapy, where the client’s perspective guides each session, and mindfulness techniques to help manage stress and anxiety. Michelle has worked in private practice, outpatient mental health clinics, and a homeless shelter. She has also provided services with veterans and their family members.

Clients come for help with depression, bipolar disorder, anxiety, panic, post-traumatic stress, and substance use concerns. She also supports people facing relationship strain, parenting stress, sleep problems, chronic pain or illness, and career transitions. Additional focus areas include pregnancy and childbirth concerns, postpartum depression, sexual assault and domestic violence recovery, and compassion fatigue.

Michelle favors practical tools you can use between sessions. That includes mindfulness exercises and strategies to manage mood and cravings. She also offers group and individual formats based on need and past experience.

Michelle aims to listen first and then help identify small, workable steps forward. She helps clients build coping skills, strengthen self-care, and find resources outside sessions to support lasting change.

Client-centered and mindfulness work online