- Client-centered approach
- Focus on relationships
- Trauma-informed care
About Melinda
Melinda Dunbar is a Licensed Professional Counselor (LPC) based in Texas. She focuses on helping people facing relationship struggles, trauma and abuse, low self-esteem, depression, and major life changes. She also supports those dealing with addictions, parenting strain, anger, career stress, and compassion fatigue.
Melinda uses a collaborative, client-centered style. She aims to build a respectful, non-judgmental space where people can talk through what matters to them. Sessions typically focus on practical steps and building on a person's existing strengths.
Her background includes nine years of counseling experience. She draws on several well-known therapeutic approaches while making plans that fit each person. That might mean exploring attachment patterns, using cognitive tools to shift unhelpful thoughts, or applying emotion-focused methods to improve relationships.
In sessions Melinda emphasizes clear goals and small, achievable changes. She listens for patterns that keep problems repeating and works with people to practice different ways of coping. The pace and focus are shaped by the person in therapy, not a fixed script.
Those who want to start are asked to complete a short matching questionnaire and then schedule based on availability. Melinda practices in Texas and conducts work in English.
How her approaches guide online work
Melinda often uses Client-Centered Therapy, which focuses on listening closely and shaping the work around the person's goals. This approach helps when someone needs a supportive space to sort feelings and decide what matters most.She also draws on Attachment-Based Therapy to look at early relationship patterns and how they affect current bonds. That can be useful for people dealing with trust, closeness, or repeated conflicts in relationships. Cognitive Behavioral Therapy (CBT) is another tool she uses to identify unhelpful thinking and practice concrete behavior changes that reduce symptoms like low mood or anxiety.
Finding the right approach is part of the work together. Melinda will talk with each person about their needs, goals, and preferences and suggest strategies that fit. The plan can change as progress is made, so clients stay involved in choosing how to proceed.
If you are considering online sessions, confirm the current session options before booking. Many people find online therapy helps fit work and family schedules, removes travel time, and makes it easier to keep regular appointments. Online sessions can also allow shorter check-ins when life is busy or let people choose a setup that feels most comfortable for talking. Licensed professionals will work with clients to match the approach and practical setup to each person's situation.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does Melinda help with?
She works with relationship problems, trauma and abuse, self-esteem, depression, life changes, and addictions, among other issues such as parenting stress and career questions.
How would you describe her therapy style?
Melinda uses a collaborative, client-centered style that emphasizes listening, respect, and practical steps chosen with the client.
What is her professional background?
She has nine years of counseling experience and draws on multiple therapeutic approaches to tailor care to each person.
What credentials and location are listed for this therapist?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
In which languages can sessions be conducted?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What is the process to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.