- Client-centred approach
- Hypnotherapy available
- Five years experience
About Megan
Megan Newell helps people who are struggling with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem and depression. She speaks plainly and works to make hard conversations easier. Megan encourages small steps towards change and supports people who want more balance and confidence in their lives.
Megan uses a client-centred approach, which means she focuses on the person in front of her and listens carefully to what matters most. She also offers hypnotherapy as part of her practice. Sessions are aimed at making space for feelings, clarifying goals and finding practical ways forward.
Her background includes five years of professional experience. She holds NCPS, which is shown in her profile as her credential. That experience informs a calm, steady style rather than quick fixes or rigid programmes.
In sessions, Megan encourages people to speak openly and to set the pace. Conversations may cover thought patterns, day-to-day habits and ways to manage distressing memories or reactions. The focus is on what the person wants to change and how to move toward those goals.
People who choose to work with her can expect a supportive, non-judgemental space and practical suggestions they can try between sessions. Megan aims to empower each person to make choices that fit their life and values.
How these approaches work online
Megan draws on client-centred work and hypnotherapy in her practice. Client-centred therapy means the counsellor pays close attention to what matters to the person and follows their pace. It helps people who want a non-directive space to talk through stress, anxiety and relationship worries. Hypnotherapy uses guided relaxation and focused attention to help with things like low mood, confidence and some anxiety symptoms.Finding the right approach is a shared process. Megan will talk with each person about their goals and preferences and together they will decide what to try first. That might mean using client-centred talking until someone feels ready to try hypnotherapy, or mixing methods over time to suit changing needs.
If you are considering online work, confirm the current session options before booking so you know how sessions are offered. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It also gives space for calmer, reflective conversations at times that suit the person rather than requiring long journeys.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Megan help with?
She works with stress, anxiety, relationship issues, trauma and abuse, low self-esteem and depression, and also focuses on communication problems, post-traumatic stress, and social anxiety and phobia.
How would you describe her therapeutic style?
She uses a client-centred approach that puts the person and their goals first and also incorporates hypnotherapy where appropriate.
What is her professional background?
Megan has five years of professional experience working in therapeutic roles and supporting people through common mental health and relationship concerns.
Which credentials and location are listed?
Her profile lists NCPS as a credential and she practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
Yes, the profile indicates she accepts international clients.
How much do sessions cost?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work together?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.