- Client-centered approach
- Attachment focus
- CBT tools
About Maryjo
Maryjo Proietta Halpern is a licensed social worker in New York with 30 years of experience. She brings a calm, person-focused style to sessions and centers the conversation on each person's needs and goals.
She relies on Client-Centered Therapy to guide how she listens and responds. That means the client sets the pace and the topics, while the therapist reflects and helps clarify what matters most. Sessions aim to help people feel heard and understood before moving into practical steps.
Maryjo also draws on attachment-based ideas to look at how early connections affect current relationships. She uses cognitive behavioral tools when a person wants to identify unhelpful thinking patterns and try different behaviors. Narrative and psychodynamic approaches appear when it helps to look at life stories or deeper patterns from the past.
Her practice focuses on stress, anxiety, relationship challenges, trauma and abuse, low self-esteem, and depression. She also supports people dealing with attachment issues, communication problems, control struggles, divorce and separation, guilt and shame, isolation, questions about life purpose, post-traumatic stress, self-love, and social anxiety.
Maryjo blends her social work background with practical, down-to-earth conversations. She works to create an open space where thoughts and feelings can be shared without judgment. Prospective clients can expect a steady, respectful approach as they explore change.
How her approaches translate to online work
Maryjo uses Client-Centered Therapy and attachment-informed ideas to shape online sessions. Client-Centered Therapy focuses on following the person's lead, listening closely, and reflecting what matters most, which works the same way whether meeting in person or online. Attachment-based work looks at patterns in relationships and helps people understand how early bonds affect current connections.She also employs cognitive behavioral tools to identify unhelpful thoughts and try out different behaviors. CBT techniques can be practical in online sessions because they lend themselves to clear, short exercises and homework that fit into everyday life. Together, these approaches give options for emotional understanding and concrete change.
Finding the right approach is a collaborative process. The therapist will talk with each person about what they want to work on and try methods that match their goals and preferences. Over time, the plan can be adjusted if a different focus seems more useful.
Session formats are not listed in the available biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy routine, reduce travel time, and allow for brief check-ins when needed. It can also let people use less bandwidth by choosing phone-style conversations or focus on exercises that do not require being on camera.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
New York
Languages
English
Frequently asked questions
What concerns does Maryjo commonly address?
She works with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, and depression, along with related issues such as attachment, communication, and isolation.
What is her therapeutic style like?
Her work is grounded in Client-Centered Therapy, meaning sessions follow the person's pace and priorities while the therapist listens, reflects, and helps clarify goals.
How much experience does she have?
Maryjo has 30 years of professional experience as a licensed social worker in New York.
What credentials and location are on record?
She holds the LCSW-R credential and practices in New York.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps start the process?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.