- Client-centered approach
- Practical coping skills
- Collaborative goal setting
About Mark
Dr. Mark Charles is a licensed psychologist in California with eight years of clinical experience. He focuses on helping people who are facing stress, anxiety, depression, grief, trauma, and other life changes. He creates a calm, nonjudgmental space where people can talk through what matters to them and set practical goals for change.
He describes his work as collaborative. Sessions center on the person's experience and priorities rather than a one-size-fits-all plan. He uses Client-Centered Therapy to follow each person's lead and Cognitive Behavioral Therapy to identify unhelpful patterns and test new ways of coping.
People come to him for a wide range of concerns, including anger, relationship struggles, bipolar mood management, social anxiety, and life changes related to HIV or AIDS. He also supports those processing post-traumatic stress and issues related to sexual orientation and identity.
Dr. Charles aims for straightforward conversations that focus on what a person can do between sessions. He helps people break problems into smaller steps and practices skills together in session. Progress is often measured by clearer thinking, better coping, and more reliable daily routines.
He encourages anyone unsure about therapy to try a first session. The initial meeting is used to learn about the main concerns, agree on goals, and decide what to do next.
How his approaches fit with online work
Client-Centered Therapy focuses on listening closely to the person in front of him and following their priorities. This approach helps people feel heard and shapes sessions around what they want to address, whether that is coping with grief, anxiety, or life changes.Cognitive Behavioral Therapy is practical and skill-focused. It looks at thoughts, behaviors, and emotions, and builds small experiments or exercises people can practice between sessions to reduce worry or manage mood swings.
Choosing the right approach is a collaborative process. He will work with each person to decide whether to lean more on Client-Centered listening, CBT exercises, or a mix. Goals, preferences, and how someone responds in early sessions guide that decision.
The biography does not list specific session formats, so please confirm available formats before booking. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It can also make it simpler to work on skill practice between sessions. Licensed professionals often use online options to help people continue care when in-person visits are difficult, but confirm the exact arrangements with the provider before scheduling.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with people facing stress, anxiety, depression, grief, trauma and abuse, and coping with major life changes. He also focuses on issues such as bipolar mood management, anger, social anxiety and challenges related to HIV or AIDS.
How would you describe his therapy style?
His style is collaborative and straightforward. He uses Client-Centered Therapy to follow the client's lead and builds practical skills with Cognitive Behavioral Therapy when helpful.
What is his professional background?
He has eight years of professional experience working as a licensed psychologist. That experience includes supporting people with both short-term crises and longer-term challenges.
Where is he licensed and based?
He is licensed as a California Psychologist with license number CA Psychologist 30407 and practices in California.
Can I work with him if I live outside the United States?
Sessions are offered in English and he is not currently accepting international clients.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking so you know whether sessions are in person, by phone, or online.
How much do sessions cost?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.