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Margaret Wilde

Margaret Wilde

BACP United Kingdom

Continue with Margaret

Compassionate client-centred counselling for change

  • Trauma recovery focus
  • Mindfulness and ACT
  • Practical coping skills

About Margaret

Margaret Wilde is a counsellor who uses a client-centred approach to help people make changes that matter to them. She draws on several methods to shape sessions around each person’s needs and goals. Her practice is calm and attentive, with an emphasis on listening and understanding where someone is coming from.

Before qualifying as a Therapeutic Counsellor, Margaret spent fifteen years working in mental health and learning disability roles. She has eight years of counselling experience since qualification, with much of her work focused on trauma recovery. This background shapes how she responds to stress, anxiety and life upheaval.

She works pluralistically, combining elements of client-centred counselling with cognitive behavioural ideas, psychodynamic thinking, mindfulness and attachment-informed work. Sessions can include guided exercises, reflective conversation and practical strategies chosen to fit the individual. The aim is to use what helps each person most, not one fixed method.

Margaret offers a non-judgemental space to talk through emotions, relationships and patterns of behaviour. She helps people look at the origins of beliefs and reactions and what they mean for day-to-day life. Through this process, clients can build self-awareness and more helpful ways of relating to themselves and others.

Work may cover a wide range of concerns including trauma and abuse, grief, parenting strain, workplace issues, addictions and self-esteem. She also supports people dealing with ADHD, attachment and family of origin issues, and questions around life purpose and self-love.

How different approaches work online with a counsellor

Client-Centred Therapy focuses on listening and understanding the person as they are. Online sessions using this approach tend to centre on reflecting back what someone says and following their lead to make changes that feel right for them.

Acceptance and Commitment Therapy, or ACT, encourages people to accept difficult thoughts and to commit to actions that match their values. Online ACT work often mixes practical exercises with planning to help manage anxiety, avoidance and low mood.

Attachment-Based ideas look at patterns formed in early relationships and how they show up now. Applied online, this can help people notice repeated reactions and try new ways of relating in work or family situations.

Finding the right approach is part of the work together. The therapist will discuss goals and preferences and then suggest which methods to try. This is a collaborative decision and can change as needs evolve.

Check the session formats available before booking, as current options are not stated here. Online work can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It can also allow different teaching or mindfulness exercises that suit remote delivery. Confirm which session formats are offered when you arrange your first appointment.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseAnger managementSelf esteem

Also works with

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyPsychodynamic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

8+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What kinds of problems does she help with?

Margaret offers support for stress, anxiety, depression and grief, as well as trauma and abuse. She also works with concerns such as addiction, workplace issues, parenting strain and self-esteem.

What is her therapeutic style like?

She follows a client-centred approach and works pluralistically, combining conversation, reflective listening and practical strategies drawn from several therapies. Sessions are shaped around each person's preferences and goals.

How much experience does she have?

She has eight years of counselling experience since qualifying, and previously worked for fifteen years in mental health and learning disability roles before qualification.

What credential does she hold and where does she practise?

She is listed with BACP and practises in the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English.

Can I work with her from another country?

She is not currently accepting international clients and works with people within the United Kingdom.

How are fees and payments handled?

Cost varies with location and therapist availability; sessions are arranged through a subscription model that can be cancelled at any time.

How do I begin the process of booking sessions?

Use the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.

Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.

Margaret Wilde

Continue with Margaret