Lorey Delap

Lorey Delap is a Licensed Clinical Social Worker (LCSW) based in New Hampshire. She helps people cope with stress, anxiety, depression, grief, career strain, and major life changes. She also supports those dealing with relationship concerns, compassion fatigue, ADHD, trauma and abuse, and obsessive-compulsive patterns.

With 17 years of experience, Lorey focuses on practical steps that make daily life easier. Sessions aim to strengthen coping skills, improve communication, and reduce overwhelming symptoms. Conversations are collaborative and paced to each person's needs.

Her background emphasizes helping people manage caregiver stress and attachment-related struggles. She uses a mix of methods to address post-traumatic stress and other complex reactions to trauma. The work often includes building routines, learning new ways to respond, and practicing skills between meetings.

Client-Centered Therapy is a key part of her approach, so sessions start from the client's goals and perspective. She also draws on Cognitive Behavioral Therapy to identify patterns that keep problems going and on Solution-Focused techniques to map small, achievable changes.

Lorey aims to create a calm, practical space where people can talk through hard problems and try new ways of coping. Her style is respectful and grounded in real-world tools rather than jargon. People who want clear steps and steady support may find this helpful.

How her approaches translate to online therapy