- Client-centered approach
- Trauma-informed care
- Practical coping skills
About Lindsay
Lindsay Kane is a Licensed Professional Counselor (LPC) based in Texas who helps people facing stress, anxiety, depression, trauma, and related concerns. She works with adults dealing with ADHD, grief, relationship and intimacy issues, and challenges around self-esteem and life changes. She also supports people navigating LGBT concerns, gender dysphoria, and mood disorders.
Her style is warm and humanistic. She centers the person in the room and focuses on helping each client find practical solutions that fit their life. Sessions tend to emphasize listening, collaboration, and building on strengths rather than applying a single rigid method.
Lindsay blends approaches when helpful, drawing on client-centered principles along with cognitive behavioral ideas, acceptance and commitment strategies, attachment-focused work, and EMDR for trauma. She aims to adapt techniques to each person’s goals and pace instead of insisting on a preset path.
She brings three years of professional experience as an LPC in Texas. That background includes work with people who identify as LGBTQIA+, those impacted by attachment trauma, and caregivers under stress. Her practice also includes attention to parenting questions and challenges related to autism.
People who meet with her can expect straightforward conversation about goals and next steps. The first sessions typically focus on understanding what matters most to the client and choosing concrete, manageable steps forward. Her approach emphasizes hope, practical change, and building on what already works.
Therapeutic approaches and how online work can fit into care
Client-centered therapy focuses on the person rather than a strict treatment plan. The therapist listens deeply, reflects what she hears, and helps people identify their own solutions. This approach is useful for anyone who wants a collaborative, respectful space to make decisions about change.Acceptance and Commitment Therapy, or ACT, teaches people to accept difficult feelings while committing to actions that match their values. It helps with anxiety, depression, and life transitions by focusing on small, value-driven steps. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people develop more secure ways of relating when attachment issues cause distress.
Finding the best approach is part of the journey. The therapist works together with each person to choose or combine methods that match their needs, goals, and preferences. That collaborative process often begins in the first few sessions and can shift as priorities change.
If you are considering online work, confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy life and reduce travel time. They may also let people schedule shorter check-ins around work, choose sessions that do not require video if bandwidth is limited, or keep continuity when schedules or locations change.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does Lindsay commonly address?
She supports people with stress, anxiety, depression, trauma and abuse, ADHD, relationship and family issues, grief, and mood disorders. Additional focus areas include attachment issues, caregiver stress, and gender dysphoria.
How would you describe her therapeutic style?
Her style is warm, kind, and humanistic with a focus on collaboration. She centers the client's goals and looks for practical solutions that fit each person.
What is her professional background?
She has three years of experience and works as a Licensed Professional Counselor in Texas. Her work has included advocacy and supporting people impacted by attachment trauma and autism.
Where is she based and licensed?
She is based in Texas and holds the LPC credential, Texas LPC.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She is not accepting international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.