- Person-centred listening
- Supports identity concerns
- Practical emotional work
About Lily
Lily Llewellyn is a counsellor who uses a client-centred approach to help people feel heard and understood. She works with adults and young people on issues like anxiety, depression, relationship strain and identity concerns. Lily holds a BACP credential and draws on five years of practice in the UK.
She aims to create a calm, dependable space where clients can talk without judgement. Sessions focus on listening carefully, reflecting what matters, and helping people notice their own strengths. Lily also uses ideas from emotionally-focused and existential approaches when they suit a person's needs.
Her background includes a Master of Science in Person-Centred Counselling and postgraduate diploma studies at Aberdeen University. She has worked as a school counsellor and volunteered with organisations supporting young people, including ChildLine and The Bounds in Aberdeen. Prior experience teaching English and travelling in Europe also shaped how she connects with different people.
In practical terms she helps with grief, coping with life changes, family and blended family issues, addiction concerns, eating and sleeping difficulties, and challenges around intimacy and communication. She also supports people dealing with ADHD, bipolar and compassion fatigue, always responding to the person in front of her rather than following a fixed script.
Lily describes counselling as a collaborative process. She encourages people to explore difficult feelings, try out different ways of relating, and discover clearer choices for moving forward. Her style is steady, attentive and grounded in respect.
How her approaches work for online therapy
Client-Centred Therapy focuses on listening, acceptance and building a warm connection so people can speak openly about what is troubling them. It can help with anxiety, low mood, identity questions and struggles around relationships by encouraging a person to notice their own strengths and choices.Emotionally-Focused Therapy (EFT) concentrates on understanding emotional patterns in relationships and close connections. It supports people who want to improve communication, work through attachment concerns, or resolve intimacy-related difficulties by observing how emotions shape interactions.
Finding the right approach often happens together. The counsellor will talk with each person about their goals and preferences and select ideas from these approaches that fit. This is a collaborative process where methods are adapted as the relationship develops.
Online work can make it easier to fit therapy into a busy week and keep continuity when life is changing. It can reduce travel time, allow shorter check-ins when needed, and make it simpler to join sessions from different locations. The biography does not list specific session formats, so readers should confirm available options before booking. Registered or accredited professionals and therapists can help people test what works best and adjust the way they meet as needed.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does Lily help with?
She works with stress, anxiety, depression and mood concerns, as well as relationship and family issues, grief, addictions, trauma and intimacy-related matters.
How would you describe her therapeutic style?
Her core approach is client-centred therapy, emphasising attentive listening and helping people find their own solutions; she also draws on emotionally-focused and existential ideas when helpful.
What experience does she bring to sessions?
She has five years of practice experience and has worked as a school counsellor and volunteer counsellor with ChildLine and The Bounds in Aberdeen.
What credentials and location apply to this counsellor?
She is listed with the BACP and practises in the United Kingdom.
Can people who do not live in the UK work with her?
International clients are accepted and sessions are offered in English.
Which session formats does she provide?
The original biography does not specify session formats; please confirm current session options before booking.
How are sessions paid for and what does it cost?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.