Laurel Clement, LPC - Therapist in Texas

Client-centered focus
Practical coping skills
Mindfulness tools

About Laurel

Laurel Clement, LPC, helps people who are feeling overwhelmed by stress, anxiety, grief, or life changes. She aims to create a calm, accepting space where people feel heard and can begin to make small changes. Laurel writes plainly and works to help clients regain clarity and purpose in daily life.

Laurel uses a client-centered approach that keeps the person’s experience at the center of sessions. She also draws on cognitive-behavioral tools to notice and shift unhelpful thought patterns. Mindfulness practices are used to build grounding and emotional regulation skills.

With 19 years of experience as a Licensed Professional Counselor in Texas, Laurel focuses on practical coping skills. She helps people manage panic, mood symptoms, relationship tensions, and trauma-related reactions. She also supports those facing career strain, midlife questions, or isolation and loneliness.

Therapy sessions emphasize clear goals, step-by-step skill building, and real-world practice between meetings. Laurel pays attention to how past experiences shape current patterns and works with clients to rewrite unhelpful habits. The work is collaborative and paced to the individual’s needs.

People who seek Laurel’s support can expect a steady, empathetic presence and a focus on usable strategies. She encourages small experiments that lead to bigger changes over time. Her aim is for clients to leave feeling more capable of handling life’s ups and downs.

How Laurel’s approaches fit online work

Laurel uses Client-Centered Therapy to keep sessions focused on each person’s experience and priorities, helping people feel heard and guiding their own pace of change. Acceptance and Commitment Therapy (ACT) is used to clarify values and build actions that matter, which can be useful when coping with anxiety, depression, or life transitions. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thinking patterns and practice alternative responses, often used for panic, mood symptoms, and stress.

Finding the right approach is part of the work. Laurel partners with clients to decide which methods best match their goals, needs, and preferences. Together they may try different tools and adjust the plan as progress and challenges arise.

If you are considering online sessions, please confirm the current session options before booking. Online therapy can make it easier to fit meetings into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. It also lets people use mindfulness and behavioral exercises in the settings where they live and work. Talk with Laurel during the match and scheduling steps to choose an approach and session rhythm that fits your everyday life.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Grief Self esteem Depression

Also works with

Relationship issuesAnger managementCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

Abandonment Aging and geriatric issues Attachment issues Communication problems Control issuesCoping with natural or human-caused disasterDivorce and separation Family of origin issues Forgiveness Guilt and shame Isolation / loneliness Life purpose Midlife crisis Mood disorders Panic disorder and panic attacks Postpartum depression Post-traumatic stress Social anxiety and phobia Workplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

19+ years

Listed in

Texas

Languages

English

Frequently asked questions

What issues does Laurel commonly address?

She works with stress, anxiety, depression, grief, trauma and abuse, relationship and communication problems, anger, career concerns, bipolar and mood disorders, panic, and coping with life changes.

What is her therapy style like?

Her style is client-centered and collaborative, with concrete skill-building from approaches like cognitive-behavioral methods and mindfulness practices.

How long has she been practicing?

Laurel has 19 years of experience as a Licensed Professional Counselor working with people through a range of life challenges.

Where is Laurel licensed to practice?

She is a Licensed Professional Counselor in Texas and provides services based on that licensure and location.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How are sessions billed and what do they cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin the process?

Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.