- Client-centred approach
- Relationship patterns
- Practical coping steps
About Laura
Laura Webber is a counsellor based in the United Kingdom who helps people facing stress, anxiety, depression and trauma. She also supports those struggling with grief, parenting strain, addiction, sleep and eating concerns, and questions about intimacy and identity. She uses a warm, person-focused style and values the courage it takes to reach out for help.
She works from a client-centred perspective, which means she starts by listening and following the person’s priorities. Laura also draws on attachment-based ideas to look at patterns in relationships and on cognitive behavioural techniques to address unhelpful thinking. Mindfulness and psychodynamic approaches appear as additional tools when they fit the issue.
In sessions she aims to build a steady alliance and help people notice what they already do well. Conversations tend to be practical and direct, with an emphasis on small steps that make everyday life easier. She explains options clearly and checks in on what is most useful for each person.
Laura holds BACP registration, and she has six years of professional experience working with a range of concerns including bipolar, ADHD, compassion fatigue and caregiver stress. She accepts clients from outside the UK and conducts work in English.
If you are unsure what to expect, she encourages you to take the short matching questionnaire and book a first session to see how the approach feels. That first step is about finding the right fit for your needs.
How these approaches translate to online work
Client-centred therapy focuses on building understanding through careful listening and reflecting. Online sessions using this approach tend to centre on what the person brings each week and on following their priorities to guide the work.Attachment-based work looks at relationship patterns and how early connections affect current reactions. In an online setting this can help people notice repeated patterns in friendships, partnerships or caregiving roles and try different interaction strategies.
Cognitive behavioural therapy (CBT) helps people identify unhelpful thoughts and try practical behaviour changes. Online CBT often uses concrete exercises and brief tasks between sessions to test new ways of thinking and acting.
Finding the right approach is part of the process. The therapist will discuss goals and preferences and collaborate to choose which methods to use. That conversation is ongoing and may shift as goals evolve.
The practical benefits of online therapy include greater flexibility to fit sessions around work, childcare or travel, and fewer delays getting started. The original biography did not list specific session formats, so please confirm current options before booking. Online work can be adapted to quieter surroundings, shorter check-ins or camera-free conversations depending on what suits the person.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What problems does Laura commonly help with?
She supports people with stress, anxiety, depression and trauma, and with concerns such as parenting strain, addiction, sleep and eating problems.
What is her therapeutic style like?
She works in a client-centred way, starting by listening and following the person’s priorities, and uses practical steps to make everyday life easier.
What professional background does she have?
She has six years of professional experience working with a broad range of mental health and relational concerns.
What credentials and location are listed?
She is listed with BACP and is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats does she offer?
The original biography did not specify session formats; please confirm the current session options before booking.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.