- Client-centered
- Goal focused
- Practical skills
About LaShaunn
LaShaunn Bold is a Licensed Clinical Social Worker (LCSW) based in Texas who helps people manage stress, anxiety, trauma, relationship struggles, parenting challenges, and life changes. She draws on six years of experience in this current practice setting to guide clients through difficult moments and everyday strains. Her approach is practical and straightforward, aimed at helping people feel steadier in their daily lives.
She believes therapy is a team effort. Sessions begin with assessing what feels most urgent, setting clear goals, and making small plans that can be tried between meetings. She blends Client-Centered Therapy with other methods to suit each person’s needs, and she explains steps in plain language so clients know what to expect.
Her background includes work with people facing family conflict, attachment and adoption-related concerns, caregiver stress, communication problems, and issues tied to trauma and abuse. LaShaunn also supports those dealing with career transitions, compassion fatigue, addictions, and feelings of emptiness or codependency.
In sessions she uses practical techniques drawn from cognitive behavioral and solution-focused approaches alongside mindfulness and narrative methods. Clients learn skills for managing thoughts, handling stress, and changing patterns that get in the way of their goals.
LaShaunn aims to help people become more connected and resilient at home and work. She speaks English and practices in Texas as an LCSW. Prospective clients are encouraged to follow the platform’s process to start a match and schedule a first session.
Combining practical approaches for online care
Client-Centered Therapy focuses on listening and understanding each person’s experience. The therapist offers a supportive space where the client’s goals and perspective lead the work, which can be helpful for people who feel overwhelmed or misunderstood.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It offers tools for managing anxiety, stress, and unhelpful thinking patterns through clear, practiced exercises.
Mindfulness Therapy teaches simple attention and breathing skills to reduce reactivity and increase calm. It pairs well with other methods when stress or trauma symptoms make it hard to concentrate or sleep.
Finding the right approach is part of the process. The therapist collaborates with each person to choose which methods to try based on needs, goals, and preferences. Sessions may adjust over time as progress and challenges emerge.
Confirm current session options before booking to know which formats are available. Online work can make it easier to fit therapy into a busy life, allow shorter check-ins when schedules are tight, and remove travel time for appointments. Licensed professionals can use these formats to help people practice skills and track progress between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does this therapist address?
She supports people coping with stress, anxiety, trauma and abuse, relationship and family problems, parenting challenges, career changes, addictions, and compassion fatigue.
How would you describe the therapy style?
Work is collaborative and down-to-earth, starting with assessment and goal-setting. The therapist combines client-centered listening with practical techniques to make change between sessions.
What experience does the therapist have?
She has six years of experience in this practice context and a longer clinical background working with families, young adults, and people recovering from trauma.
What are the therapist’s credentials and location?
She is a Licensed Clinical Social Worker, LCSW, practicing in Texas.
In which languages are sessions offered?
Sessions are offered in English.
Can international clients work together with this therapist?
International clients are not currently accepted.
How are sessions scheduled and what is the cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.