- Empathic listener
- Practical strategies
- Speaks Polish
About Krystyna
Krystyna Dabrowa is a counsellor who helps people facing stress, anxiety, depression and the effects of trauma and abuse. She speaks English and Polish and works from the United Kingdom. Krystyna aims to meet people with respect and sensitivity so they can feel heard and understood.
She uses a client-centred approach, which means conversations are shaped around each person’s needs and goals. That approach focuses on listening, empathy and helping people find their own solutions. Krystyna tailors sessions and a plan to the individual rather than following a fixed script.
Krystyna has four years of professional experience and holds BACP accreditation. She has supported people with low self-esteem, motivation and confidence, and with coping through life changes. Her work also addresses grief, anger and a range of relationship or attachment concerns.
Her additional focus areas include issues such as abandonment, body image, codependency, infidelity and communication problems. She also works with problems connected to avoidant and antisocial personality patterns, hoarding and control issues.
People can expect practical, down-to-earth conversations. Krystyna aims to empower clients to make changes at their own pace and to build strategies that fit daily life. She encourages taking small steps and reflects on progress together as therapy continues.
How client-centred work fits with online therapy
Client-Centred Therapy focuses on listening, acceptance and helping people find their own answers. In practice this means the counsellor follows the client’s lead, reflects back what is said and helps a person build confidence to try new ways of coping. This approach can be useful for anxiety, low self-esteem, grief and adjusting to life changes.Krystyna’s emphasis is on tailoring dialogue and plans to each person. That means she will work collaboratively to decide which approach and pace feel right. Together they will review what helps and adapt sessions to meet changing needs and goals.
Session formats were not specified in the provided information, so please confirm current options before booking. Online sessions can make it easier to fit encounters into a busy week, reduce travel time and allow shorter check-ins when needed. They can also make it simpler to keep regular contact while you work through gradual changes, and the therapist will help pick a rhythm that suits everyday life.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English, Polish
Frequently asked questions
What concerns does Krystyna help with?
She works with stress, anxiety, depression and the after-effects of trauma and abuse. Additional focuses include self-esteem, grief, anger and coping with life changes.
What is her therapeutic style like?
Her practice is client-centred, which means conversations are guided by the person in therapy. Sessions emphasise listening, empathy and helping people find their own solutions.
How much experience does she have?
Krystyna has four years of professional work experience supporting people with a range of emotional and life challenges.
What credentials and region are listed?
She holds BACP accreditation and is based in the United Kingdom.
Which languages are offered and can international clients be seen?
Sessions are offered in English and Polish. International clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as formats were not specified in the provided information.
How does pricing work?
Cost varies with location and therapist arrangements; sessions are provided via a subscription that can be cancelled at any time.
How do I begin working with Krystyna?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.