- Anxiety and stress
- Trauma recovery
- Self-esteem work
About Kerry
Kerry Roberts is a counsellor who uses a client-centred approach to help people manage anxiety, trauma and mood difficulties. She works with people who are struggling with stress, low self-esteem, anger or persistent worries. Kerry's style is respectful and collaborative, aimed at helping people feel heard and understood.
Kerry practises alongside Cognitive Behavioural Therapy and Dialectical Behaviour Therapy methods. She draws on these approaches to offer practical strategies for panic, intrusive thoughts and low mood. Sessions often focus on breaking problems down into manageable steps and building everyday coping skills.
Her background includes work across nursing, advocacy and rehabilitation settings. Kerry holds the BACP credential, which is listed with her professional details. This experience shapes her focus on trauma recovery, burnout prevention and anxiety management.
Kerry has four years of experience in the therapeutic roles described in her current profile. She combines listening with structured techniques so people can try new ways of coping between meetings. The work aims to be realistic and paced to each person's needs.
For people thinking about starting, Kerry asks clients to share what matters to them and what they hope to change. Planning is collaborative and looks at both immediate concerns and longer term goals. The therapist supports each person to take steady steps towards feeling more in control.
How Kerry blends client-centred care with practical online work
Kerry works from a client-centred stance, which means she focuses on listening and understanding each person's experience first. This approach helps people feel heard and shapes what they want to work on.She also uses Cognitive Behavioural Therapy to identify unhelpful thinking patterns and to try small, practical changes that reduce anxiety and panic. Dialectical Behaviour Therapy skills are used to teach emotional regulation and distress-tolerance techniques when strong emotions are getting in the way of everyday life.
Finding the right mix of approaches is part of the therapy process. Kerry will work with the person to decide which techniques fit their goals and preferences, and she adjusts the plan as progress is made. This is a collaborative discussion that guides what happens in sessions.
If you are considering online work, please confirm the current session options before booking since formats are not specified in the profile. Online sessions can make it easier to fit therapy around work or family commitments, reduce travel time, and allow shorter check-ins when needed. They can also let people try techniques in their normal routines and report back the same day, which helps make changes feel practical and doable.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Kerry work with?
Kerry helps people who are experiencing stress, anxiety, trauma and abuse, anger, low self-esteem, depression and bipolar mood issues. She also addresses ADHD and related difficulties.
What is Kerry's therapeutic style?
Her main approach is Client-Centred Therapy, combined with Cognitive Behavioural Therapy and Dialectical Behaviour Therapy where appropriate. Sessions mix listening with practical strategies tailored to each person's needs.
How much clinical experience does she have?
The profile lists four years of relevant experience in the roles described for her current practice. This experience informs her work on anxiety management and trauma recovery.
What credentials does Kerry hold and where is she based?
Her listed credential is BACP. She is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with Kerry?
She does not accept international clients at this time.
How are fees and sessions arranged?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time. Exact fees are provided during booking.
What should I do to begin therapy?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.