- Respectful listening
- Practical steps
- Individual focus
About Kenneth
Kenneth Schell is a licensed professional counselor (LPC) in Colorado who aims to help people facing stress, anxiety, depression, anger, and life changes. He meets each person with respect, sensitivity, and compassion. Kenneth focuses on listening and shaping sessions around what matters most to the individual client.
He tailors conversations and plans to each person’s needs rather than applying one fixed approach. That can mean calm, focused talk sessions to sort out immediate problems or paced work on longer-standing patterns. He encourages small, practical steps that fit into everyday life and build confidence over time.
Kenneth draws on Client-Centered Therapy to keep sessions grounded in the client's perspective and priorities. He also uses elements from Cognitive Behavioral Therapy and Trauma-Focused Therapy when those methods match a person's goals. This mix supports work on mood, anxiety, trauma, and relationship concerns without forcing any single path.
With three years of professional experience, Kenneth aims to create a supportive space where people can explore difficult feelings and make changes at their own pace. He emphasizes collaboration and clarity about goals so progress is visible and realistic.
People who want practical strategies and a respectful, steady presence may find his style helpful. To begin, clients complete a short matching questionnaire and schedule sessions that fit their timing and needs.
How Kenneth’s approaches translate to online therapy
Client-Centered Therapy focuses on listening closely to what matters to each person and making sessions match their pace and priorities. This approach helps with mood issues, anxiety, and relationship concerns by centering the client's goals and perspective. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and uses practical exercises to shift unhelpful patterns; it can be useful for anxiety, depression, and stress. Trauma-Focused Therapy concentrates on working through past upsetting events with care and structure to reduce their ongoing impact.Finding the right approach is part of the work. Kenneth will talk with clients about their goals, try methods that fit those goals, and adjust the plan over time. That means the client and therapist decide together which combination of client-centered listening and targeted techniques will be most useful.
Confirm the exact online session options before booking, as formats are not specified here. Online therapy can make scheduling easier and help sessions fit into busy days. It may allow for shorter check-ins, steadier weekly appointments, or fewer travel interruptions, which can support consistent progress. Therapists and clients often find that combining practical exercises with regular conversations works well when life is full and time is limited.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does Kenneth address?
He helps people with stress, anxiety, depression, anger, relationship and family issues, ADHD, and related concerns such as abandonment, attachment issues, and postpartum depression.
What is his therapeutic style like?
He emphasizes a client-centered approach that keeps the person's priorities first, and may include CBT or trauma-focused techniques when those fit the client's goals.
How much experience does he have?
Kenneth has three years of professional work experience as a licensed counselor in Colorado.
What are his credentials and location?
He holds the LPC credential and practices in Colorado.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with him?
He is not currently accepting international clients.
How are sessions paid for?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.