Katie Newberry

Katie Newberry is a Licensed Independent Clinical Social Worker who helps people facing stress, anxiety, depression, grief, trauma, and life changes. She supports those struggling with self-esteem, anger, relationship concerns, and attention challenges such as ADHD. Her style is relaxed and straightforward to help people feel comfortable taking the first step toward change.

Katie emphasizes trust and respect as the foundation of her work. She draws on Client-Centered Therapy to follow each person's concerns and priorities, and uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques when they fit the goals. Sessions focus on practical skills, emotion regulation, and clear steps people can try between meetings.

Katie's background includes a Bachelor of Social Work from Auburn University and a Master of Social Work from the University of Alabama. She has five years of experience in mental health roles and additional experience supporting people with moderate to severe disabilities in a range of settings. That mix informs a flexible approach to different challenges.

In sessions she keeps the tone calm and invitational. Conversations are paced to each person, with attention to immediate concerns and longer-term coping strategies. She helps people build skills for managing mood, improving communication, and handling family or relationship stress.

People who want practical tools alongside a respectful listening space may find her approach useful. If someone is ready to begin, she guides them through an initial matching and scheduling process to get started.

Approaches that guide online work