- Client-centered approach
- Trauma-informed focus
- 30 years experience
About Julie
Julie Rose is a licensed mental health counselor in New York with 30 years of experience. She centers sessions on the client's needs and uses straightforward, respectful conversation to guide change. Julie emphasizes sensitivity and compassion in her work and encourages people to take the first step toward help.
She focuses on relationship challenges, trauma and abuse, grief and loss, self-esteem, and coping with life changes. Julie also addresses related concerns such as body image, communication problems, divorce and separation, and eating and food-related issues. Her background includes extensive work with survivors of sexual assault and abuse, and she describes healing sexual abuse trauma as a primary specialty.
Julie is a Christian therapist and welcomes people of all faiths. She adapts her approach to each person's needs and priorities and builds a plan together through open dialogue. Sessions are shaped around practical goals, empathy, and the pace that feels right to the client.
People who come to Julie can expect a listening, nonjudgmental space and help identifying small steps forward. She works to strengthen self-worth, improve communication, and reduce the impact of past hurts. Taking that first step is often hard, and Julie emphasizes support and encouragement through the process.
How these approaches guide online care
Client-Centered Therapy focuses on listening and responding to each person's experience, helping people feel heard and supported while they decide on next steps. Solution-Focused Therapy looks for practical, short-term strategies to reach clear goals and is useful when someone wants change in a few focused areas. Trauma-Focused Therapy concentrates on reducing the ongoing effects of traumatic events and helping people build safer, more manageable ways of coping.Finding the right approach is a collaborative process. The therapist will talk with the client about needs, goals, and preferences and then shape the work together. That may mean trying different techniques or emphasizing one approach more than another as progress unfolds.
The practical benefits of online therapy include easier scheduling and fitting sessions into a busy life. Online work can make it simpler to have a shorter check-in during a break, avoid travel time, or choose a format that matches comfort with technology. Because session formats were not specified in the biography, confirm current session options before booking so you know what will work best for your routine.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
New York
Languages
English
Frequently asked questions
What issues does Julie commonly address?
She works with relationship concerns, trauma and abuse, grief, self-esteem, and coping with life changes, along with related issues like body image and communication problems.
What is her therapeutic style like?
Julie uses a client-centered stance that emphasizes listening and collaboration, combined with solution-focused techniques and trauma-informed methods when appropriate.
How much professional experience does she have?
She brings 30 years of professional work experience in mental health to her practice.
What credentials and location are listed for this therapist?
Julie is a New York LMHC and practices in New York.
Can I work with her if I live outside the United States?
She does not accept international clients at this time; sessions are offered in English.
Which session formats are available?
Session formats are not specified in the biography; confirm current session options before booking.
How does billing and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What should I do to begin working with Julie?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.