- Client-centred approach
- Practical coping steps
- Works with trauma
About Julie
Julie Rogers works with people facing stress, anxiety, relationship strain, trauma and abuse, grief, depression and struggles with addiction. She also supports those dealing with self-esteem, intimacy concerns, eating problems, parenting pressures and major life changes. Julie offers a steady presence for people who want to make practical changes and feel more able in day-to-day life.
Julie brings 23 years of professional experience in therapeutic work across the United Kingdom. She approaches sessions from a client-centred perspective, treating each person as the expert on their own story and building on existing strengths. Her way of working is straightforward and respectful, focusing on what the client wants to achieve.
Alongside client-centred ideas, Julie draws on attachment-based thinking and cognitive behavioural techniques when they suit a person’s goals. She uses these approaches to help people understand patterns in relationships, manage anxious thoughts, and try different ways of coping between sessions. Conversations are practical and aimed at small, manageable steps.
People who come to Julie often want help with big events and long-standing difficulties, including bereavement, trauma-related responses and work or identity stresses. She also works with concerns linked to neurodiversity and personality-related difficulties as part of broader support. Julie explains options clearly and helps people choose what feels right for them.
Sessions are conducted in English and Julie accepts international clients. Costs vary by location and a subscription model is used, which can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire and schedule according to therapist availability.
How Julie’s approaches translate to online therapy
Client-centred therapy focuses on listening, empathy and helping people find their own solutions. In online sessions this means the counsellor follows the client’s lead, reflects what they say and helps people build on their strengths. Attachment-based ideas look at how early relationship patterns shape how people connect now and can be helpful for relationship worries and intimacy issues. Cognitive behavioural therapy (CBT) breaks problems into thoughts, feelings and behaviours and works on practical skills for managing anxiety, low mood and compulsive patterns.Finding the right approach is part of the work together. Julie will talk with each person about their goals and preferences and try different ways of working to see what helps. That collaborative process guides whether the focus is on feeling understood, on relationship patterns, or on practical exercises and homework tasks.
The original biography does not list specific session formats. Please check the therapist’s current profile to confirm whether online, telephone or other formats are offered before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time so therapy fits around work, family or study commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Julie help with?
She supports people with stress, anxiety, relationship difficulties, trauma and abuse, grief, depression, addictions and related concerns such as self-esteem and parenting pressures.
How would you describe her therapeutic style?
Julie uses a client-centred style that treats the person as the expert on their life. She combines this with practical techniques to help change unhelpful patterns and manage mood or anxiety.
What experience does she bring to sessions?
She has 23 years of professional experience working with a wide range of personal and interpersonal difficulties.
Where is Julie based and what credentials does she hold?
Julie works in the United Kingdom and holds BACP accreditation as listed in her profile.
In which languages can I work with her?
Sessions are offered in English and she is able to work with people internationally.
What session formats are available?
The original profile does not specify session formats; please confirm current session options before booking.
How are fees arranged?
Costs vary by location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with Julie?
Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.