- Client-centered focus
- CBT and DBT skills
- English and Spanish
About Juan
Juan Pauli is a Licensed Clinical Social Worker (LCSW) practicing in California with 30 years of experience. He greets people with a calm, nonjudgmental approach and encourages the first step toward help. He speaks English and Spanish to support bilingual clients.
He focuses on stress, anxiety, addictions, relationship difficulties, trauma and abuse, and depression. He also addresses issues such as abandonment, attachment concerns, caregiver strain, communication problems, divorce and separation, and feelings of guilt or shame. Juan aims to make conversations straightforward and relatable so clients can talk about what matters most to them.
Sessions center on listening first and then building practical steps together. He blends client-centered work with cognitive behavioral techniques and skills from dialectical behavior approaches. This mix is used to help people notice patterns, practice new responses, and manage intense emotions.
Juan emphasizes collaboration. He helps people set goals, try small changes, and check progress along the way. Sessions are paced to each person so the work fits real life and day-to-day demands.
People who prefer direct, compassionate conversation and clear tools often find this style useful. He invites curious, worried, or overwhelmed people to take the next step and complete the short intake to see if they are a fit.
How these approaches translate to online therapy
Client-Centered Therapy focuses on listening and following the client's lead. In practice this means the therapist reflects what is said, asks about priorities, and helps people name their feelings so they feel understood. It is often helpful for people coping with stress, relationship concerns, or grief.Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions. It uses clear steps like tracking patterns and testing new behaviors to reduce anxiety, panic, or low mood. Dialectical Behavior Therapy, or DBT, adds skills for managing intense emotions and improving communication, which can be useful for people dealing with impulsivity, panic attacks, or relationship conflict.
Choosing an approach is a collaborative process. The therapist will talk with the person about goals, try methods that fit those goals, and adjust as needed. That means the work evolves based on what helps most, not a fixed plan set in advance.
Online therapy can make it easier to fit sessions into a busy life and reduce travel time. It can allow for shorter check-ins or longer sessions when needed and can be scheduled around work or caregiving duties. The original biography does not list specific session formats, so confirm available online options before booking to ensure they match your needs.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
California
Languages
English, Spanish
Frequently asked questions
What concerns does this therapist address?
Juan focuses on stress, anxiety, addictions, relationship problems, trauma and abuse, and depression. He also works on issues like abandonment, attachment, caregiver strain, and social anxiety.
How would you describe his therapy style?
He starts by listening and creating a nonjudgmental space. He combines client-centered conversation with practical CBT and DBT techniques to help people make changes.
What is his professional background?
Juan has 30 years of professional work experience supporting people through a range of emotional and behavioral concerns. He emphasizes collaboration and measurable progress.
What credentials and region are listed?
He is a Licensed Clinical Social Worker, LCSW, licensed in California.
What languages are available for sessions?
Sessions are offered in English and Spanish, and he accepts international clients.
Which session formats are offered?
The original biography does not specify session formats. Please confirm current session options with the service before booking.
How does billing and cost work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete the short matching questionnaire, and schedule based on the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.