- Empathic listening
- Strength-based focus
- Trauma-informed care
About Jillianne
Jillianne Boyd is a Licensed Marriage and Family Therapist (LMFT) who centers sessions on the person in front of her. She approaches therapy with empathy and calm, helping people find steadier ground during stressful or painful times. Her style emphasizes listening first, then working together to set goals that feel meaningful and realistic.
She draws on client-centered therapy to support self-discovery and stronger self-awareness. Emotionally-focused work helps when relationship patterns or attachment wounds are part of the struggle. Existential ideas come into play when people want clearer purpose or direction in life.
Her practice often focuses on stress, anxiety, depression, and grief. She also helps people dealing with trauma and abuse, addictions, anger, bipolar challenges, and compassion fatigue. Additional areas include communication problems, forgiveness, guilt and shame, isolation and loneliness, and questions about life purpose.
Veteran and armed forces issues and post-traumatic stress are listed among her focus areas, and she has experience supporting people affected by sexual assault and abuse. For trauma work she uses mindfulness techniques and Trauma Release Exercises as part of the process.
Sessions aim to build coping skills and a greater sense of inner calm. Jillianne emphasizes strength-based steps so progress ties back to each person’s values. She invites clients to prioritize goals and to shape therapy around what matters most to them.
How these approaches shape online therapy
Client-centered therapy focuses on understanding each person's perspective and building a trusting working relationship. It centers the client's experience, and the therapist follows the client's pace while helping clarify goals and choices.Emotionally-Focused Therapy helps people identify and shift patterns in their close relationships. It is useful when emotions and attachment needs create recurring conflict or distance in important relationships.
Existential therapy looks at questions of meaning, purpose, and choice. It can help when life changes bring up worry about direction, identity, or what matters most.
Finding the right approach is part of the process. The therapist will work collaboratively to match methods to the client's needs, goals, and preferences. That means trying different ways of working and checking in about what helps most.
Because session formats are not specified in the original biography, please confirm the available online options before booking. In general, online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins on difficult days. It also lets people connect with licensed professionals from other locations, which can be helpful for those who move frequently or live away from particular services.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does she help with?
She supports people with stress, anxiety, depression, grief, trauma and abuse, addictions, anger, bipolar issues, and compassion fatigue. Additional focuses include communication problems, guilt and shame, isolation, life purpose, and sexual assault and abuse.
What is her therapeutic style like?
Her work is grounded in client-centered therapy, which prioritizes listening and collaboration. She also uses emotionally-focused and existential approaches to address relationships and questions of meaning.
How much experience does she have?
She brings 16 years of clinical experience to her practice. That experience includes work with trauma, grief, addictions, and issues commonly faced by veterans and armed forces communities.
What are her credentials and where is she based?
She is a Licensed Marriage and Family Therapist, LMFT, licensed in California. Her professional base of work is in California.
Which languages are supported?
Sessions are offered in English. International clients are accepted.
What session formats are offered?
The original biography does not specify session formats. Please confirm current session options before booking so you know what formats are available.
How is cost handled?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time. Exact pricing is provided during the sign-up process.
How do I begin working together?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.