- Client-centred care
- Psychodynamic insight
- Work on relationships
About Jessica
Jessica Orwin is a counsellor who offers a calm, person-centred approach for people facing stress, anxiety, grief and relationship difficulties. She presents a straightforward, non-judgemental space where clients can talk about what matters to them. Jess writes plainly and listens closely to help people make sense of painful feelings and confusing situations.
With three years of practice, she uses Client-Centred Therapy to prioritise the client's perspective. This means sessions focus on the person's experience, their pace, and what they want to explore. Jess aims to support people as they work towards greater self-understanding and acceptance.
She also draws on psychodynamic ideas to look at patterns that repeat over time. That can help when old relationship styles, attachment issues or feelings of abandonment keep resurfacing. The goal is to notice those patterns and consider different responses in day-to-day life.
Jessica works with a wide range of concerns, including depression, coping with life changes, addiction, eating issues, anger, self-esteem and trauma. She also supports people dealing with body image, codependency, communication problems and loneliness. Her approach is patient and collaborative, giving time to unpack what feels most urgent.
Sessions are offered in English and she accepts clients who are based internationally. The profile makes clear how to begin the process and how sessions are scheduled, so prospective clients can take the next step when they are ready.
How Client-Centred and Psychodynamic Work Online
Client-Centred Therapy focuses on the person you are and the experience you bring. It relies on empathy and listening, helping people to feel heard and to follow their own pace when discussing worries like anxiety, grief or relationship problems.Psychodynamic ideas look at patterns that repeat across time. This approach can help people notice habits in relationships, attachment struggles or feelings of abandonment and consider how those patterns affect daily life and choices.
Finding the right approach is part of the work. The therapist will discuss the options with the client and together decide what fits best with goals and preferences. That collaborative step helps shape what sessions will focus on over weeks or months.
Confirm the specific session formats before booking, as the profile does not list formats. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when that suits. It also gives more flexibility for people based in other regions, while keeping the same therapeutic focus on understanding patterns and supporting personal growth.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Jessica commonly help with?
She helps people manage stress, anxiety, depression and grief, and supports work on relationships, addictions and trauma-related issues.
What is her therapeutic style like?
Her practice is primarily Client-Centred Therapy, offering an empathic, non-judgemental space that follows the client’s pace and priorities.
What experience does she bring?
She has three years of experience working with a range of emotional and relational difficulties.
What credentials and location are listed?
She is listed with the BACP and is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original profile does not specify session formats, so please confirm the current session options before booking.
How are costs handled?
Costs vary with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.