- Client-centred approach
- Acceptance and Commitment Therapy
- Attachment-informed care
About Jenny
Jenny Field is an ACA and PACFA-credentialed counsellor with 17 years of experience working in Australia. She helps people cope with addiction, grief, trauma and the strain of compassion fatigue. Jenny aims to create a calm space where thoughts and feelings can be shared without judgement so people can take small steps toward change.
Her approach is straightforward and person-focused. Jenny listens first and follows each person’s lead, helping them name what matters most. She uses Client-Centred Therapy alongside strategies from Acceptance and Commitment Therapy and attachment-based ideas when these suit the client’s goals.
Sessions often involve talking through difficult memories, practising ways to manage strong emotions, and noticing unhelpful patterns that keep problems going. She also supports people dealing with relationship and intimacy issues, sleep problems, parenting stress, and mood conditions such as depression and bipolar disorder.
Jenny has worked with complex issues including abandonment, attachment difficulties, personality challenges, post-traumatic stress, and process addictions such as problematic gambling or pornography. She also offers support around end-of-life concerns, sexual assault recovery, isolation and women’s issues.
Her style is patient and non-judgemental. She helps people set realistic goals and build practical steps to reach them. To begin, clients use the site’s Start Therapy button to complete a short matching questionnaire and schedule sessions according to Jenny’s availability.
How Jenny’s approaches translate to online therapy
Client-Centred Therapy focuses on listening, empathy and following the client’s lead. The therapist creates a supportive space where people can talk about painful topics and be heard. Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose values-based actions instead of getting stuck in avoidance.Attachment-Based Therapy looks at how early relationships shape current patterns and helps people build different ways of connecting and managing emotion. Together these approaches suit concerns such as trauma, grief, relationship difficulties, addiction and ongoing anxiety by combining understanding with practical steps.
Finding the best approach is a collaborative process. Jenny will work with each person to see which ideas fit their needs and goals, and will adjust methods over time. The emphasis is on what helps the person move forward rather than a fixed program.
The biography did not list specific online formats, so confirm available session types before booking. Online sessions can make it easier to fit therapy into a busy life, reduce travel time and allow shorter check-ins when needed. They also let people continue work on grief, trauma, addiction or relationship issues from their everyday routines while working with an ACA and PACFA-credentialed counsellor to plan practical next steps.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Australia
Languages
English
Frequently asked questions
What concerns does Jenny commonly address?
She works with addictions, trauma and abuse, grief, compassion fatigue, stress and anxiety. Other areas include relationship and intimacy issues, sleep difficulties, parenting strain, mood disorders and self-esteem.
What is her therapeutic style like?
Jenny takes a person-focused, non-judgemental approach. She listens first, follows the client’s priorities and uses practical steps to support change.
How much experience does she have?
Jenny has 17 years of professional experience working with people in Australia across a range of complex concerns.
What credentials and location are listed?
She holds ACA and PACFA credentials and practises in Australia.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
The original biography did not specify session formats, so please confirm current session options before booking.
How are fees and payment handled?
Costs vary with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with Jenny?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist’s availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.