- Person-centered care
- Practical coping skills
- Focus on life transitions
About Jacqueline
Jacqueline Lacy-Diggins is a Licensed Professional Counselor (LPC) with 27 years of clinical experience. She centers sessions on the person in front of her and helps people make sense of stress, anxiety, depression, and trauma. Her style emphasizes listening, respect, and practical steps clients can try between sessions.
She helps people facing life transitions and midlife changes find clearer direction. Jacqueline supports work on self-esteem, communication hurdles, and rebuilding after relationship strain without rushing the process. She also addresses concerns tied to substance use, eating and food-related problems, and issues arising from domestic violence or infidelity.
Her work draws on Client-Centered Therapy, along with approaches that look at thoughts and behavior and rapid problem-solving strategies. Those methods are applied in straightforward ways to manage symptoms and create small, doable changes. Trauma-focused techniques are included when people need help processing past hurt.
Jacqueline has a long record of helping clients reduce overwhelming feelings and build coping skills that fit daily life. She works collaboratively to set goals and track progress. Sessions aim to leave people with clearer choices and tools they can use outside the therapy room.
Based in Arkansas, she offers care in English and brings nearly three decades of experience to each appointment. People who want to begin are asked to complete a short matching questionnaire to start the process.
How client-centered approaches translate to online work
Jacqueline uses Client-Centered Therapy, which focuses on listening closely and helping people feel understood before deciding next steps. This approach helps when someone needs space to talk through hurt, build self-compassion, or find personal direction.She also uses Cognitive Behavioral Therapy (CBT), which looks at how thoughts and behaviors interact and teaches concrete skills to reduce anxiety or depression. CBT can be helpful for stress management, sleep disruption, and changing unhelpful thinking patterns.
Finding the right mix of methods is part of the work. Jacqueline will collaborate with each person to choose approaches that match their goals and preferences, and she adjusts strategies as progress is reviewed together.
If you are interested in online options, please confirm the current session formats before booking since formats are set by the therapist's practice. Online therapy can make it easier to fit appointments into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also let people use video or phone options that suit their energy level and bandwidth, and make returning for follow-up visits simpler.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
27+ years
Listed in
Arkansas
Languages
English
Frequently asked questions
What kinds of concerns does Jacqueline address?
She works with stress, anxiety, depression, trauma and abuse, self-esteem struggles, and coping with life changes, plus related issues such as substance use, eating concerns, family of origin problems, and relationship infidelity.
How would you describe her therapeutic style?
She uses a person-centered approach that emphasizes listening and collaboration, and pairs it with cognitive behavioral and solution-focused techniques to create practical steps clients can use between sessions.
What experience does she bring to sessions?
Jacqueline has 27 years of clinical experience helping people manage emotional challenges and life transitions across different adult stages.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor, listed as LPC, and practices from Arkansas.
Are sessions offered in any languages besides English?
Sessions are offered in English only.
Can people outside the United States work with her?
International clients are not currently accepted.
How are costs and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What is the process for starting therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.