- Practical strategies
- Queer-friendly care
- Trauma-informed
About Jacob
Jacob Germany is a licensed professional counselor (LPC) practicing in Oklahoma. Jacob brings 14 years of therapy experience and more than 17 years in the mental health field to sessions. They focus on practical steps that help people feel better and notice change in a relatively short time.
Jacob works with people facing stress, anxiety, depression, and the strain of life transitions. They also help those managing ADHD, autism-related executive functioning, intimacy and relationship concerns, parenting stress, sleep problems, and issues related to gender and sexual identity. Jacob is queer-friendly and attentive to multicultural and systemic factors that shape day-to-day life.
Sessions emphasize what helps the individual client right now. Jacob draws from Client-Centered Therapy to center each person’s own goals and perspective. They also use somatic approaches that pay attention to body experience and EMDR for people with trauma histories when appropriate.
Jacob approaches difficulties as understandable responses to life and systems rather than simply illnesses to fix. Therapy often includes concrete strategies, skill-building, and space to process emotions and identity. The style is direct and practical while remaining respectful of each person’s lived experience.
People who choose Jacob can expect clear guidance on next steps, tools to manage symptoms, and a collaborative plan that reflects personal values. To begin, clients complete a short matching questionnaire and schedule sessions based on availability.
How these approaches translate to online work
Client-Centered Therapy puts the person’s own goals first and focuses on understanding each person's perspective. Online sessions using this approach still center the client’s concerns and priorities while guiding practical next steps.EMDR, or Eye Movement Desensitization and Reprocessing, is a method used for processing traumatic memories. In practice it involves guided attention and pacing to help reduce the intensity of troubling memories, and it can be adapted for talk-based online sessions when appropriate.
Somatic Therapy pays attention to body sensations and how emotions show up physically. Online work can include noticing breath, posture, and physical responses as part of learning new ways to manage stress and regulation.
Finding the right approach is part of therapy. Jacob will work with each person to decide which methods fit their needs and comfort level. This is a collaborative process that considers goals, past experiences, and what feels manageable for the client.
Confirm the available session options before booking, since formats are not specified in the biography. Online work can make it easier to fit therapy into a busy life - for example, sessions can avoid travel time, allow shorter check-ins during a work break, or help when mobility is limited. These practical benefits often help people sustain regular appointments and apply what they learn between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Oklahoma, Oregon
Languages
English
Frequently asked questions
What concerns does Jacob address in therapy?
Jacob supports people with stress, anxiety, depression, relationship and intimacy issues, sleep problems, ADHD and executive functioning, parenting strain, career questions, and related concerns.
What is Jacob's therapy style like?
Sessions are practical and collaborative with a focus on what helps in daily life. Jacob centers the client's goals and uses direct, down-to-earth guidance.
What experience does Jacob bring to sessions?
Jacob has 14 years of therapy experience and over 17 years working in mental health settings, including work with trauma, neurodiversity, and queer issues.
Which credential does Jacob hold and where are they based?
Jacob holds an LPC credential and practices in Oklahoma.
Are sessions available in other languages or internationally?
Sessions are offered in English, and Jacob accepts international clients.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with Jacob?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to Jacob's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.