- Client-centered focus
- Skill-based tools
- Supportive listening
About Holly
Holly Aragon is a Licensed Professional Counselor (LPC) practicing in Colorado with 18 years of experience. She focuses on helping people cope with stress, anxiety, relationship difficulties, trauma and abuse, parenting concerns, and depression. Holly creates a calm space where people can say what they really feel and be heard.
She draws on Client-Centered Therapy to keep the work focused on each person’s values and pace. That approach means listening closely and responding to what the client brings. She also uses strategies from Dialectical Behavior Therapy and Mindfulness Therapy to teach practical skills for managing strong emotions and staying present.
Holly supports parents facing adoption and post-adoption challenges, and she helps people who feel stuck by family history, attachment issues, or guilt. She also addresses problems like communication breakdowns, commitment doubts, infidelity, and isolation. Her work includes practical steps for everyday life as well as time to reflect on how past experiences shape current patterns.
Her style is steady and nonjudgmental. Sessions typically focus on what matters now and what small changes can make life easier. Clients are invited to set goals and try strategies between meetings.
Holly encourages people who are ready to make a change to take the first step. She offers support aimed at building coping skills, clearer communication, and greater emotional awareness so people can move toward the life they want.
How Holly’s approaches translate to online work
Client-Centered Therapy puts the person's experience first by creating space to speak and be heard. Online sessions using this approach usually focus on what matters most to the client and move at the client's pace. Dialectical Behavior Therapy, or DBT, offers concrete skills for managing intense emotions and improving relationships, which can be practiced between sessions. Mindfulness Therapy teaches attention and grounding techniques that help reduce reactivity and increase calm in daily life.Finding the right mix of approaches is part of the process. The therapist will collaborate with each person to decide which methods match their goals and preferences. That conversation includes trying tools, reviewing what helps, and adjusting the plan over time.
The practical upside of online therapy is fitting sessions into a busy life. Confirm current session options before booking, since formats are listed by the provider. Many people appreciate the convenience of scheduling sessions around work, childcare, or travel. Online work also makes it easier to use mindfulness exercises between appointments and to check in briefly when needed to keep momentum between meetings.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does Holly address?
Holly helps people with stress, anxiety, relationship strain, trauma and abuse, parenting and depression. She also works with issues like abandonment, adoption and foster care challenges, attachment problems, and communication difficulties.
What is her therapy style like?
Her work is client-centered and nonjudgmental, focusing on the person’s priorities. She mixes listening with practical skills and reflection to help people manage emotions and improve relationships.
How much professional experience does she have?
She has 18 years of professional work experience in counseling and related settings.
What are her credentials and where is she based?
She holds the credential LPC, which stands for Licensed Professional Counselor, and practices in Colorado.
Can people who speak other languages work with her?
Sessions are offered in English.
Does she accept clients outside the United States?
International clients are not currently accepted.
How does billing and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin therapy with Holly?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule appointments based on the therapist’s availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.