- Client-centered focus
- Practical tools
- Collaborative pacing
About Greta
Greta Chambless is a Licensed Professional Counselor (LPC) who centers sessions on the client’s experience. She uses Client-Centered Therapy to create a calm, respectful space where people can talk about what matters and where they want to go. Greta aims to help people find a clearer path when life feels overwhelming or confusing.
Greta has 18 years of experience supporting people facing depression, anxiety, grief, and major life changes. She also addresses concerns such as ADHD, postpartum depression, mood disorders, panic, and trauma-related symptoms. Her work includes issues around self-esteem, intimacy, relationships, caregiving stress, and career questions.
In session she blends Client-Centered Therapy with practical elements from Cognitive Behavioral Therapy and ideas from Existential Therapy. That means listening first, then offering concrete ways to change unhelpful thoughts and to notice what gives life meaning. Sessions focus on small, realistic steps you can try between meetings.
Greta helps people manage everyday struggles like sleep and eating issues, anger, and compassion fatigue, and she supports those navigating pregnancy, childbirth, and the postpartum period. She also works with concerns linked to aging, autism spectrum issues, body image, and isolation.
People who choose her can expect a steady, nonjudgmental approach that prioritizes their values and goals. The process is collaborative and paced to each person’s needs. To begin, clients follow the site’s matching and scheduling steps to find a time that suits them.
How Greta’s approaches translate to online therapy
Greta uses Client-Centered Therapy to make sessions feel collaborative and respectful, focusing on what the person wants to talk about and where they want to go. Cognitive Behavioral Therapy provides practical strategies to change unhelpful thoughts and behaviors, which can be practiced between meetings. Existential Therapy helps people look at meaning, choice, and life direction when they feel stuck.Finding the right mix of approaches is part of the work. Greta will help people decide which methods fit their goals, needs, and personality. The process is collaborative, with adjustments made as progress and priorities become clearer.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life, for example by reducing travel time or allowing a shorter check-in during a break. They can also support consistent follow-up work like practicing coping skills or tracking sleep and mood between meetings.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Alabama
Languages
English
Frequently asked questions
What kinds of concerns does Greta address?
She works with stress, anxiety, depression, grief, and life transitions, plus areas like ADHD, postpartum depression, trauma, and relationship or intimacy-related issues.
How would you describe her therapeutic style?
Greta emphasizes Client-Centered Therapy, listening first and tailoring the process to each person. She also uses cognitive-behavioral techniques and existential ideas to offer practical steps and meaning-focused work.
What experience does she bring?
She has 18 years of clinical experience supporting people with mood disorders, panic, grief, caregiving stress, and related challenges.
Where is Greta licensed and located?
She is a Licensed Professional Counselor (LPC) practicing in Alabama.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does payment and cost work?
Costs vary by location and the subscription used for sessions; the subscription can be canceled at any time.
What are the steps to start therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.