- Client-centered listening
- Practical coping skills
- Focus on strengths
About Gracishone
Gracishone Floyd is a Licensed Professional Counselor (LPC) in Louisiana who helps people facing stress, anxiety, addiction concerns, trauma and abuse, low self-esteem, and depression. She writes plainly and meets people where they are, acknowledging how hard it can be to ask for help. She frames therapy as a partnership that starts with the client’s own story and strengths.
With three years of professional experience, she focuses on building a supportive space that centers the client's perspective. She believes clients are the experts on their lives and uses that belief to guide conversations and goals. Sessions are aimed at understanding what matters most to the person seeking help and finding practical steps forward.
Her approach draws on Client-Centered Therapy, which emphasizes genuine listening and respect for each person’s pace and priorities. She also uses Cognitive Behavioral Therapy, which looks at the links between thoughts, feelings, and behavior to identify small, testable changes that can improve day-to-day life.
Gracishone often assists people with relationship and family challenges such as blended family issues, communication problems, and divorce stress. She also offers support for caregiver stress, codependency, social anxiety, phobias, post-traumatic stress, and concerns related to veteran and armed forces experiences.
Sessions are conducted in English and she practices in Louisiana. The therapist encourages a compassionate, down-to-earth process that focuses on clients’ goals and practical coping strategies.
How these approaches guide online therapy
Client-Centered Therapy focuses on listening closely and following the client’s lead. It emphasizes respect, empathy, and supporting people to use their own strengths to move forward. This approach helps when someone needs time to tell their story and wants the therapist to reflect and clarify what matters most.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It uses practical exercises and short experiments to test new ways of thinking and behaving. CBT can help with anxiety, depression, phobias, and patterns that keep problems going.
Finding the right approach is part of the therapy process. The therapist will work together with the client to choose which methods fit their needs, goals, and preferences. That decision is revisited as progress is made so the plan can change if needed.
The original biography does not list specific online session formats, so please confirm current session options before booking. Online work can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when schedules are tight. Many people find that meeting remotely helps them keep therapy consistent without rearranging their whole day.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What kinds of concerns does this therapist address?
She helps people with stress, anxiety, addictions, trauma and abuse, low self-esteem, and depression, along with related issues like communication problems and caregiver stress.
How would you describe the therapeutic style?
The style is collaborative and respectful, centering the client’s own story and strengths while working toward clear, practical steps.
What background and experience does she have?
She has three years of professional work experience supporting people through anxiety, depression, trauma, and addiction concerns.
What credential and location information is available?
She holds an LPC credential and provides services based in Louisiana.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
The original profile does not specify session formats; readers should confirm current session options before booking.
How are costs handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I start working with this therapist?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.