- Client-centred approach
- Attachment focus
- Practical coping tools
About Fiona
Fiona Kennedy is a counsellor who focuses on client-centred work to help people feel seen and understood. She aims to create a calm, respectful space where clients can talk at a pace that suits them. Fiona uses a collaborative style and works alongside people to identify small, practical steps forward.
She supports people dealing with stress, anxiety, depression and the aftermath of trauma and abuse. Fiona also helps with self-esteem, relationship and intimacy-related concerns, grief, parenting strains, workplace issues and problems with sleep. Other areas she addresses include addictions, ADHD, chronic illness or pain, and feelings of isolation.
Fiona combines reflective listening with clear, usable strategies. Sessions involve talking through personal patterns, understanding attachment concerns, and practising techniques that help in everyday life. The emphasis is on building resilience, self-trust and insight rather than quick fixes.
She holds registration with the British Association for Counselling and Psychotherapy, BACP. Fiona has worked in the field for five years and draws on that experience to adapt sessions to each person’s needs. International clients can be seen and sessions are conducted in English.
Therapy uses a subscription model that can be cancelled at any time. To begin, users select the Start Therapy button, complete a short matching questionnaire and schedule sessions according to availability. Prospective clients should confirm current session options before booking.
How client-centred and attachment work translate to online therapy
Client-centred therapy focuses on listening, empathy and helping people find their own answers; online sessions allow the same reflective, person-led conversations and support for issues like anxiety, self-esteem and life transitions. Attachment-based work looks at how early connections shape current relationships, and online counselling can be used to map those patterns and try new ways of relating.Finding the right approach is part of the process. The therapist will work collaboratively to decide whether client-centred techniques, attachment-focused exploration, or a blend suits your needs and goals. That decision is revisited as you progress so sessions stay relevant to what you want to achieve.
Practical benefits of online therapy include fitting sessions into busy lives and reducing travel time. It can make attending during a workday easier or allow shorter check-ins when schedules are tight. Because formats supported by this profile are not specified here, please confirm the current session options before booking so you know how meetings are arranged.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Fiona commonly help with?
She works with stress, anxiety, depression and the effects of trauma and abuse, plus issues such as relationship strain, grief, addictions and workplace difficulties.
What is Fiona's therapeutic style like?
Her work is rooted in client-centred therapy with an attachment-based perspective; sessions mix empathic listening with practical strategies for daily life.
How much experience does she have?
She has five years of experience working as a counsellor and adapts her approach to each person’s needs and goals.
What professional registration does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practices from the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can people from other countries work with her?
International clients are accepted; check practical arrangements and time zones when booking.
How are sessions paid for and what does it cost?
Sessions use a subscription that can be cancelled at any time; exact fees vary with location and therapist availability.
How do I start working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.