- Client-centred approach
- Attachment focus
- Mindfulness and art
About Eva
Eva Chmelikova offers counselling rooted in a client-centred approach. She creates a calm, non-judgemental space where people can speak openly and feel heard. Eva speaks plainly and works at a pace that suits each person. She uses simple tools so conversations are easy to follow.
Eva focuses on people facing loss, trauma and major life changes. Common concerns include stress, anxiety, grief and depression. She also supports people dealing with relationship strain, identity shifts, relocation and the practical challenges of immigration. LGBT issues, parenting stress and compassion fatigue are among other areas she addresses.
In sessions she draws on attachment-based ideas to look at how early relationships affect current patterns. She also uses cognitive behavioural techniques to help spot unhelpful thinking and try small changes. For some people, elements of Jungian and existential approaches are useful for exploring meaning and personal values.
Eva has four years of counselling experience in the United Kingdom and holds NCPS as her listed credential. Her background includes work with adults and experience in settings that involved children and young people, where she sometimes used CBT and play therapy techniques.
She can bring art tools and mindfulness exercises into sessions when these feel helpful. Beginning counselling can feel worrying, and Eva aims to make the first steps straightforward and supportive so people can focus on what matters to them.
How therapeutic approaches guide online counselling
Client-centred therapy focuses on listening without judgement and helping people find their own pace and direction. It suits people who want a compassionate space to talk and to be helped to discover their own solutions.Attachment-based work looks at how early relationships shape current patterns and reactions. It can be useful for those dealing with relationship difficulties, abandonment worries or attachment issues that influence day-to-day life.
Cognitive behavioural therapy, or CBT, helps identify unhelpful thoughts and test small behavioural changes. It is often used for anxiety, low mood and managing stress with practical steps.
Finding the right approach is part of the work. The therapist will discuss options with each person and choose what fits their goals and preferences. This is a collaborative process and can change as therapy progresses.
Confirm session formats before booking since the biography does not list them. Online work can make it easier to fit sessions around busy life and travel, reduce time spent commuting, and allow shorter check-ins when a full session would be difficult. It can also let people use art and mindfulness tools between sessions to continue progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Eva often address?
She works with stress, anxiety, grief, depression and people navigating big life changes. Other focuses include relationship strain, parenting stress, trauma and issues around identity and immigration.
How would you describe her therapeutic style?
Eva practises a client-centred style that prioritises being heard and respected. She combines this with attachment-based thinking and practical CBT techniques when helpful.
What experience does she bring to sessions?
She has four years of counselling experience in the United Kingdom, with work across adult services and earlier work involving children and young people in different settings.
What credentials and location are on record?
Her listed credential is NCPS and she is based in the United Kingdom.
In which languages can someone meet with her?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How does cost work for sessions?
Costs vary with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.