- Client-centered approach
- Practical coping skills
- 30 years experience
About Eliza
Eliza Marcus is a Licensed Mental Health Counselor with 30 years of clinical experience in New York. She focuses on practical support for everyday struggles like stress, anxiety, depression, and relationship strain. Her approach centers on respectful, compassionate listening and adapting care to each person's needs.
She helps people work through parenting challenges and family conflict by grounding conversations in what matters most to them. Sessions aim to clarify small, actionable steps rather than getting lost in jargon. She also addresses issues such as compassion fatigue, career pressures, and ADHD-related concerns with clear, straightforward conversation.
Eliza uses elements from Client-Centered Therapy and Cognitive Behavioral Therapy to center the client's experience while finding ways to shift unhelpful thoughts and behaviors. She draws on Acceptance and Commitment Therapy and Solution-Focused Therapy when helpful to set short-term goals and build focus on values and action.
Her style is calm and practical. She listens first, then helps clients plan small changes they can try between sessions. People are invited to bring the problems they face now and work toward clearer thinking and steadier coping.
If someone is looking for steady, experienced support in New York, Eliza offers a straightforward, kind presence and a focus on workable steps. Prospective clients should use the site process to begin with a short matching questionnaire and schedule a first session.
How her approaches guide online work
Eliza often draws on Client-Centered Therapy, which focuses on listening closely and responding to what each person brings. This approach helps people feel heard and shapes sessions around their priorities.She also uses Cognitive Behavioral Therapy to help identify unhelpful thought patterns and try practical behavior changes. CBT can be useful for anxiety, depression, and stress by breaking problems into small, testable steps.
Finding the right approach is part of the process. She works collaboratively with each person to decide which methods fit their needs and goals. The plan can change as progress is made or new issues come up.
Confirm the current session options before booking since the biography does not list specific formats. Online work can make therapy easier to fit into a busy life by reducing travel time, allowing quicker check-ins, and letting people schedule sessions around work or caregiving. Clients should confirm format details when they match and schedule so that sessions meet their practical needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of concerns does Eliza help with?
She works with stress, anxiety, depression, relationship and family issues, parenting worries, compassion fatigue, career concerns, ADHD and related topics listed in her specialties.
How would you describe her therapeutic style?
Her style is compassionate and practical. She listens first and helps people identify small, manageable steps to try between sessions.
What experience does she bring to therapy?
Eliza brings 30 years of professional experience working with a wide range of mental health and life concerns in New York.
What credential and location does she hold?
She is a Licensed Mental Health Counselor, listed as LMHC, practicing in New York.
Which languages are available for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.