- Client-Centred approach
- CBT techniques
- Speaks English Portuguese
About Edlaine
Edlaine (Angel) Cunha Mogg is a counsellor who helps people manage stress, anxiety, depression, relationship and family difficulties, eating and body-image concerns, and major life changes. She works with people facing grief, trauma, low self-esteem, sleep problems, parenting strains, career crossroads and intimacy or attachment issues. She also supports those coping with bipolar conditions, fertility and cancer-related worries, and the effects of separation or infidelity.
She draws on Client-Centered Therapy and Cognitive Behavioural Therapy (CBT) to shape sessions around each person’s needs. Sessions are collaborative and practical. The focus is on listening, making sense of what’s happening, and trying new ways of coping between meetings.
Edlaine has ten years of professional experience and is a BACP member, which is shown in her professional details as BACP. She offers counselling in English and Portuguese and welcomes people from diverse cultural backgrounds, including those living outside the UK.
In practice she aims to create an open, non-judgemental space where people can speak about painful events and everyday worries. Conversations can cover patterns in relationships, family conflict, control issues and shame, or practical steps to reduce anxiety and improve sleep. She may use CBT techniques to try out small changes and Client-Centred ways of staying focused on the client’s own priorities.
People who choose her describe starting with a short matching process and then arranging sessions that suit their schedule. Edlaine emphasises steady progress, working at a pace that feels manageable while helping clients build clearer goals and more reliable coping skills.
How her approaches translate to online therapy
Client-Centred Therapy focuses on listening and following the person’s lead. It aims to create a warm, accepting environment where people can talk through thoughts and feelings and find their own solutions. This approach can be useful for building self-understanding, improving self-esteem and working through grief or relationship issues.Cognitive Behavioural Therapy, or CBT, looks at links between thoughts, feelings and behaviour. It often includes practical exercises and small experiments to change unhelpful patterns. CBT can help with anxiety, low mood, sleep problems and managing stress day to day.
Finding the right approach is part of the process. The therapist will work collaboratively to choose or combine methods based on the person’s goals, preferences and what feels helpful in early sessions. That choice can be reviewed as therapy progresses.
If you are considering online work, confirm the exact session formats before booking as the biography does not specify formats. Online therapy can make it easier to fit counselling around work, childcare and travel. It also allows shorter check-ins or audio options when video takes more bandwidth, and can reduce time spent travelling to appointments. Many people find these practical benefits help them keep sessions regular and make steady progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
United Kingdom
Languages
English, Portuguese
Frequently asked questions
What concerns does this counsellor address?
She supports stress, anxiety, depression, relationship and family difficulties, eating and body-image issues, grief, trauma, and life transitions among other concerns.
How would she describe her therapeutic style?
She uses a collaborative, person-focused style that listens first and then works on practical steps chosen together.
What is her background and experience?
She has ten years of professional experience helping people through a variety of mental health and life challenges.
What credentials does she hold and where is she based?
Her listed credential is BACP and she practises from the United Kingdom.
Which languages are available in sessions?
Sessions are offered in English and Portuguese.
Can people outside the UK work with her?
She accepts international clients and is open to working with people living outside the UK.
How are costs and payments handled?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.