- Person-centred approach
- Practical coping tools
- Warm and direct style
About Jimi
"Jimi" Dimitrios Katsis offers a straightforward, person-centred approach. He aims to make therapy feel like a calm conversation where people can drop the act and be seen. His way of working is warm and genuine, with gentle challenge when it helps, and a focus on practical steps that fit everyday life.
He draws on Client-Centred Therapy alongside methods from Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and other approaches to tailor sessions to each person. Sessions look at the story someone brings, the coping patterns they rely on, and the small changes that build more resilience. Jimi balances understanding with tools for managing anxiety, low mood, stress and relationship difficulties.
With 25 years of experience and registration with the British Association for Counselling and Psychotherapy (BACP), he has supported people through trauma, grief, addiction, bipolar mood difficulties, ADHD and parenting strains. He also works with issues such as abandonment, codependency, dissociation and intimacy-related concerns. His practice pays attention to both immediate coping and longer-term patterns.
People can expect straightforward language and a practical focus in sessions. Jimi aims to help people rebuild steadiness after life changes, separation, loss or ongoing pressure at work and home. He invites an honest first conversation to see if the working style feels right.
If you prefer, start with a short chat to outline what brings you and what you hope to change. That first step is used to match goals and shape the next sessions.
Using person-centred and evidence-based approaches online
Jimi blends Client-Centred Therapy with approaches such as Acceptance and Commitment Therapy (ACT) and Cognitive Behavioural Therapy (CBT). Client-Centred Therapy focuses on offering an accepting, non-judgemental space where people can speak freely and feel heard. ACT helps people notice painful thoughts and choose actions that match their values, often useful for anxiety, depression and life changes. CBT looks at the links between thoughts, feelings and behaviours and provides practical techniques to reduce distress and improve day-to-day coping.Finding the right approach is a collaborative process. The therapist will listen to your goals and preferences, then suggest which methods to try first. You and the therapist can review what is working and adjust the focus as you go, so the work fits your needs and pace.
The biography does not specify which session formats are used, so please confirm available formats before booking. Online therapy can make it easier to fit sessions around family, work and travel, reduce commuting time, and offer shorter check-ins when needed. It also lets people try different rhythms of support while keeping therapy part of ordinary life without major schedule disruption.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does this counsellor help with?
He works with a wide range of concerns including anxiety, depression, trauma and addiction, as well as relationship and intimacy issues, grief, parenting strain and work stress.
How would you describe the therapeutic style?
The style is client-centred and warm, combined with practical techniques from ACT and CBT when useful to manage thoughts, feelings and behaviours.
How much experience does this counsellor have?
He has 25 years of experience supporting people through life changes, mood conditions and trauma-related issues.
What are the professional credentials and practice location?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Can I work with him if I live outside the UK?
Yes, he accepts international clients and offers work with people based outside the United Kingdom.
Which session formats are offered?
The original biography does not list specific session formats, so please confirm current session options before booking to be sure they meet your needs.
How are sessions paid for?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Start by pressing the Start Therapy button, complete a short matching questionnaire, and then schedule a time according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.