Deniele Degryse

Deniele Degryse is a Florida-licensed mental health counselor with 25 years of experience. She helps people manage stress, anxiety, depression, parenting challenges, and problems with focus or motivation. She aims to make the first step toward change feel less overwhelming by offering steady support.

She uses Client-Centered Therapy to create a respectful, nonjudgmental space where people can speak freely about what matters to them. Cognitive Behavioral Therapy is also part of her work when practical steps and thought patterns need attention. Sessions focus on clear, doable actions alongside honest listening.

Deniele pays attention to how day-to-day struggles affect functioning, including trouble with concentration, memory, and impulse control that often shows up with ADHD. She also addresses trauma, grief, anger, eating concerns, and relationship or family problems. The approach is straightforward: listen, name what’s happening, and try small changes that can help.

People meet her to sort through big transitions, manage recurring symptoms like obsessive or compulsive behaviors, rebuild self-esteem, or find better ways to cope after loss or hurt. Parents who feel stuck or burned out can work on practical strategies and clearer communication.

Her style is calm and direct. She focuses on what the person brings to the room and works collaboratively to set goals. Clients can expect an emphasis on respect, steady support, and realistic next steps toward feeling more capable.

How client-centered and CBT approaches work online