- Client-centred care
- Practical strategies
- Trauma-aware approach
About Davinia
Davinia Eccleston is a counsellor who draws on a client-centred approach to make people feel heard and respected. She holds BACP registration and uses her years of practice to focus on the person in front of her. She aims to create a calm space where someone can talk about what is worrying them and be listened to without judgement.
She combines client-centred care with techniques from cognitive behavioural, psychodynamic, solution-focused and trauma-focused approaches when they suit the person. This means sessions can include practical steps, exploring past patterns, and focusing on short-term goals depending on what the client needs. The style is conversational and paced to the individual.
Davinia has six years of experience including work as an NHS clinical team leader and as a counsellor in GP practice. That background informs how she organises sessions and follows a person-led agenda. She aims to give full attention and reassurance so people feel able to disclose difficult thoughts or feelings.
Common concerns she supports include stress, anxiety, trauma and abuse, depression, self-esteem and relationship challenges. She also works with issues such as addiction, grief, parenting strain, compassion fatigue, ADHD and multicultural or immigration-related worries.
Sessions are delivered in English and she is based in the United Kingdom. Prospective clients should confirm current session options and scheduling details when they begin the sign-up process.
How these approaches translate to online counselling
Client-centred counselling focuses on listening and understanding the person’s experience. The counsellor offers empathy and follows the client’s agenda, helping someone feel heard and able to talk through difficult feelings. Cognitive behavioural therapy (CBT) looks at practical ways to change thinking and behaviour, using short-term tasks and clear steps to tackle problems such as anxiety or sleep issues. Trauma-focused work pays attention to safety and pacing while addressing the impacts of past harm, with methods chosen to match the person’s readiness.Finding the right approach is part of the process. The counsellor will talk with the client about what feels most useful and try different methods as needed. Together they set goals, review progress, and adapt the plan to match the person’s needs and preferences.
The biography does not list specific session formats, so confirm current online options before booking. Online arrangements can make it easier to fit counselling into a busy life, for example by removing travel time, allowing shorter check-ins during a work break, or offering a quieter setting when that suits. Registered or accredited professionals can work this way effectively, and the practical aim is to make sessions fit day-to-day routines rather than add extra complexity.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does this counsellor address?
Davinia helps people with stress, anxiety, depression and self-esteem concerns, as well as trauma and abuse. She also works with relationship issues, addictions, grief and sleep or eating difficulties.
What is the counselling style like?
The work is client-centred, with the counsellor listening and following the person’s priorities. Techniques from CBT, psychodynamic and solution-focused approaches may be used where helpful.
What experience does the counsellor have?
She has six years of professional experience and has worked as an NHS clinical team leader and as a counsellor in GP practice.
What credentials and location are listed?
Davinia is a registered member of the BACP and practises in the United Kingdom.
Which languages and international arrangements are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Specific session formats are not stated in the biography; please confirm current session options before booking.
How are sessions paid for and what are the costs?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the counsellor’s availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.