- Client-centered care
- Skills focused
- Goal oriented
About Cynthia
Cynthia Moses is a licensed social worker practicing in Missouri. She brings a supportive, nonjudgmental presence to sessions and helps people facing stress, anxiety, grief, trauma, relationship struggles, addiction concerns, parenting stress, mood disorders, and questions about identity. Cynthia uses a collaborative style to help clients set clear, reachable goals and take practical steps forward.
She describes her approach as warm and welcoming. Cynthia looks for shared experience to build rapport and to normalize clients' feelings. She believes people often hold the answers to their problems and that therapy can clear the obstacles that get in the way.
Her work draws on client-centered ideas alongside techniques from cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and narrative therapy. That mix lets her focus both on understanding a person’s story and on teaching skills for managing symptoms and emotions. Sessions often include talking through issues, practicing new ways of coping, and setting short-term goals.
Cynthia has professional licenses listed as KS LSCSW and MO LCSW and three years of experience. She has supported people coping with loss, survivors of abuse, and those managing panic, agoraphobia, and other anxiety presentations. She also helps people address issues tied to caregiving, aging, codependency, gender dysphoria, and life transitions.
She invites clients to take steps toward better well-being and to work at a pace that fits their life. The emphasis is on partnership, practical progress, and building on each person’s strengths.
Approaches that guide online work
Client-centered therapy focuses on listening with empathy and helping a person find their own solutions. It’s useful when someone needs acceptance, clarity about their choices, or a calm space to sort out feelings.Cognitive behavioral therapy (CBT) looks at the links between thoughts, feelings, and behavior. It teaches practical skills and step-by-step strategies for managing anxiety, panic, mood symptoms, and unhelpful thinking patterns.
Dialectical behavior therapy (DBT) emphasizes learning coping skills for strong emotions and improving relationships. It can help with emotion regulation, distress tolerance, and interpersonal effectiveness.
Finding the right approach is part of the work together. The therapist will listen to a person’s goals, try approaches that fit, and adjust over time based on what helps. That collaborative process aims to match methods to a client’s needs and preferences.
Session logistics and formats are not specified here, so please confirm current session options before booking. In general, online work can make it easier to fit therapy into a busy schedule, allow for shorter check-ins when needed, and reduce travel time. Therapists can use conversation, skill practice, and written exercises effectively in remote sessions to help people build coping tools and move toward their goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Kansas, Missouri
Languages
English
Frequently asked questions
What kinds of concerns does Cynthia address?
She supports people with stress, anxiety, depression, bipolar mood issues, panic, grief, trauma and abuse, addictions, relationship and intimacy concerns, parenting strain, and self-esteem difficulties.
How would you describe her therapy style?
Her style is warm, open, and collaborative. She partners with clients to set realistic goals and uses conversation and skills practice to work toward those goals.
What background does she bring to sessions?
She has three years of professional experience and has worked with survivors of childhood abuse, domestic violence, and people coping with major loss and anxiety challenges.
What credentials and location are listed for this therapist?
The profile lists KS LSCSW and MO LCSW as credentials and indicates practice in Missouri.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work together?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with this therapist?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.