- Client-centred approach
- Trauma aware
- Practical coping skills
About Claire
Claire Thomas-Davis is a counsellor who offers a warm, steady presence for people feeling stuck or overwhelmed. She speaks plainly and listens closely to help you name what matters. Sessions are framed around your needs so you can begin to make small, practical changes that feel manageable.
Claire uses a client-centred way of working that keeps the person at the heart of the conversation. She also draws on attachment-based ideas and emotionally-focused ways of looking at relationships to help with connection and patterns that repeat. Mindfulness and somatic approaches appear in sessions when noticing the body or learning grounding skills will help someone feel more steady.
She has five years' experience and is a member of the British Association for Counselling and Psychotherapy, BACP. Claire works in the United Kingdom and speaks English. She does not take international clients at this time.
Common concerns she supports include trauma and abuse, grief, self-esteem struggles and coping with life changes such as divorce or loss. Additional focus includes attachment issues, abortion and pregnancy related concerns, body image, communication and feelings of isolation or shame. In sessions she helps people uncover what they need, develop coping strategies and rebuild a sense of balance.
Claire invites people who feel misunderstood, numb, anxious or burned out to begin a conversation. To start, clients use the platform's Start Therapy button and complete a short matching questionnaire before arranging sessions according to availability.
How Claire’s approaches translate to online therapy
Client-centred work focuses on what matters to you in the moment. It means the counsellor listens deeply and follows your pace, offering reflections and questions that help you understand yourself better. Attachment-based ideas look at patterns in relationships, helping to spot repeated dynamics and build more secure ways of relating.Emotionally-Focused Therapy concentrates on feelings and how they shape interactions. It helps people put words to core emotions, notice cycles in relationships, and try different ways of responding. These approaches can be useful for grief, trauma aftereffects, communication problems and feeling disconnected from oneself or others.
Finding the right approach is part of the work. Claire will discuss options with you and together you will choose what fits your goals and preferences. That collaborative decision can change over time as needs shift and progress is made.
If you are considering online sessions, please confirm the exact session formats available before booking. Online therapy can help fit counselling into a busy life, reduce travel time and make it easier to schedule appointments during the day. It also allows for shorter or more flexible check-ins when needed, and can make it simpler to continue work across life changes.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does Claire focus on?
She supports people with trauma and abuse, grief, self-esteem and coping with life changes. Other focuses include attachment issues, body image and communication problems.
How would you describe her therapy style?
Claire takes a client-centred approach, listening first and following the person's lead. She adds attachment and emotionally-focused work when relationship patterns or connection are the focus.
What is her professional background?
She has five years' experience working in counselling and draws on mindfulness and somatic ideas alongside other approaches.
What credentials and location are listed?
Claire is a BACP member and is based in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are sessions charged and what is the cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Claire?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.