- Client-centred
- Mindfulness
- Existential focus
About Christopher
Christopher Robertson is a counsellor based in the United Kingdom with five years of professional experience. He focuses on helping people who are facing grief, trauma, anxiety and difficult life changes. His work starts with listening and understanding what matters most to each person.
Christopher aims to help people find the root of their struggles. He offers a calm space to talk through painful memories, worries or overwhelming emotions. Sessions often centre on understanding personal patterns and uncovering inner strengths that feel hidden or lost.
He draws on Client-Centred Therapy to keep the person’s perspective central in every conversation. Existential ideas are used to look at meaning, responsibility and choices when life feels uncertain. Mindfulness work is included to help with stress, rumination and staying present in small moments.
His approach is straightforward and supportive. He encourages practical steps between sessions and pays attention to how daily routines, relationships and beliefs affect wellbeing. The aim is steady, manageable progress rather than quick fixes.
People come to Christopher for a wide range of concerns, from low mood and anxiety to relationship and identity questions. He also works with issues such as body image, addiction, parenting strains and problems linked to military service. He welcomes conversations about what practical help might look like for each person.
How these approaches translate to online therapy
Client-Centred Therapy places the person’s experience at the heart of sessions. The counsellor focuses on listening, reflecting and following what the person brings. This can help with anxiety, low mood and issues where feeling heard matters most.Existential Therapy looks at meaning, choice and responsibility when life feels uncertain. It can help people facing big changes, questions about purpose, or struggles with emptiness and midlife concerns.
Mindfulness Therapy offers simple practices to reduce rumination and manage stress. Short exercises and attention to the present moment can support coping with grief, anxiety and chronic worry.
Finding the right mix of approaches is part of the work. The counsellor will discuss goals and preferences and decide together which ideas to try. This collaborative process helps shape sessions so they fit each person’s needs and pace.
Session logistics should be confirmed before booking because the biography does not list specific formats. Online therapy can make it easier to fit appointments into a busy week, reduce travel time and allow sessions from familiar surroundings. It also lets people choose shorter check-ins or camera-off conversations when that suits them better.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems can Christopher help with?
He supports people facing stress, anxiety, depression, grief, trauma and a variety of relationship and identity concerns listed in his profile.
What is his therapeutic style like?
His style is person-centred and practical, focusing on listening, understanding patterns and taking small steps that fit everyday life.
How much experience does he have?
He has five years of professional experience working with people on issues such as grief, trauma, anxiety and life changes.
What credential does he hold and where is he based?
He is listed with the BACP and practises in the United Kingdom.
Can I work with him if I live outside the UK?
International clients are accepted; sessions are offered in English.
Which session formats are offered?
The original biography does not specify session formats; please confirm current options before booking.
How are costs handled?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.