- Client-focused care
- Practical coping skills
- Calm listening style
About Christine
Christine Fleming is a counsellor based in the United Kingdom who helps people struggling with stress, anxiety and depression. She also supports those coping with grief, trauma and abuse, major life changes and compassion fatigue. Christine aims to make the first step into therapy as straightforward as possible for people who feel overwhelmed or unsure where to begin.
She creates an open atmosphere where thoughts and feelings can be shared without fear of judgement. Conversations are client-led and focused on what matters most to the individual. Christine listens attentively and works at the client’s pace to build understanding and practical ways forward.
Her background includes four years of professional experience and registration with the British Association for Counselling and Psychotherapy, BACP. That experience informs a calm, steady style in sessions and a focus on everyday solutions as well as emotional processing.
Christine integrates Client-Centred Therapy with elements from Cognitive Behavioural Therapy and Dialectical Behaviour Therapy to suit each person’s needs. Sessions often involve noticing thought patterns, practising coping skills and developing new ways to handle stress and difficult feelings.
People seeking help are invited to take a short matching questionnaire via the site and then arrange sessions according to the therapist’s schedule. The service uses a subscription model that can be cancelled at any time, and exact session arrangements should be confirmed before booking.
How Christine’s approaches translate to online work
Client-Centred Therapy is about being heard and understood. It focuses on the person’s own goals and supports them through empathic listening and reflection. This approach helps when someone needs a steady, accepting space to talk through difficult feelings.Cognitive Behavioural Therapy, or CBT, looks at patterns of thought and behaviour that maintain stress or low mood. It usually involves simple exercises and practical strategies to test unhelpful thoughts and try new behaviours. Dialectical Behaviour Therapy, DBT, adds skills for managing intense emotions and improving distress tolerance when feelings feel overwhelming.
Finding the right approach is a collaborative process. The therapist will discuss goals, preferences and what feels most useful, then adapt techniques from different approaches to suit those needs. Clients are encouraged to give feedback so the work stays relevant and effective.
Exact session formats are not specified in the biography, so please confirm current options before booking. Online therapy can make it easier to fit sessions around work or family commitments, reduce travel time and allow a quicker check-in on difficult days. It also lets people use practical tools between sessions, such as worksheets and short skills practice, to support progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Christine help with?
She supports people with stress, anxiety, grief and depression, and with trauma and abuse. Other focus areas include compassion fatigue and coping with major life changes.
What is her therapeutic style like?
She works in a warm, non-judgemental way and lets the client guide sessions. The aim is to make space to talk and to find practical steps that feel manageable.
How much experience does she have?
Christine has four years of professional experience working with people facing mood and stress-related concerns. That experience shapes a steady, straightforward approach in sessions.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are accepted, so people outside the UK can be matched to her through the platform.
How does payment and cost work?
Sessions use a subscription that can be cancelled at any time; costs vary with location and therapist availability.
What are the first steps to begin therapy?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.