- Client-centred approach
- Trauma-aware support
- Mindfulness options
About Charlotte
Charlotte McKean is a counsellor with seven years of experience. She provides a warm, non-judgemental space where people can talk about difficult feelings. Her approach is calm and accepting, and she aims to adapt sessions to each person’s needs.
She uses client-centred therapy, which means conversations focus on the person rather than labels. She combines this with emotion-focused ideas and trauma-informed ways of working when they suit the issue. She also offers hypnotherapy and mindfulness tools as options people can try.
Charlotte has supported people through anxiety, depression, stress and grief. She has experience with trauma, domestic violence, post-traumatic stress, self-harm and compassion fatigue. She also helps with relationship concerns, intimacy, parenting stress, career worries, ADHD and addiction-related difficulties.
Her style is interactive and respectful. Sessions aim to be practical and compassionate, helping people notice patterns and try new ways of responding. She does not use stigmatising labels and works at the client’s pace.
Charlotte wants to empower people to make changes that feel right to them. If someone is ready to look for a more fulfilling life, she offers support to make that change one step at a time. The first session focuses on understanding needs and agreeing what to work on.
How her approaches translate to online therapy
Client-centred therapy places the person’s experience at the heart of sessions, so online sessions are used to listen closely and follow what matters to the client. This approach helps when someone wants a calm space to talk, reflect and make choices.Emotionally-Focused Therapy helps people notice and name feelings and patterns in close relationships. Online work can include guided conversations that aim to shift how someone responds to strong emotions and connection difficulties.
Charlotte also offers mindfulness techniques and may use hypnotherapy exercises to support relaxation and focus. These practical tools can be used in sessions to help with anxiety, stress and trauma-related symptoms.
Finding the right approach is part of the work. The therapist will explore goals, preferences and practical needs and will suggest approaches to try. This is a collaborative process and can change as the work progresses.
Please confirm current session options before booking, as formats were not listed in the original biography. Online sessions can make it easier to fit therapy into daily life, for example by avoiding travel, allowing a shorter check-in during a break, or reducing the need to be on camera. These practical benefits can help people sustain regular sessions and stay engaged with the work.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Charlotte work with?
She supports people facing stress, anxiety, depression, grief, trauma and abuse, and relationship and intimacy issues, among other concerns listed in her profile.
What is her therapeutic style like?
Her style is warm, interactive and client-led, focusing conversations on the person rather than labels and adapting to individual needs.
How much experience does she have?
She has seven years of experience working in counselling and psychotherapy settings.
What credentials and region are relevant?
She holds BACP as a listed credential and practises in the United Kingdom.
Which languages are supported and can she work internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats, so please confirm current options before booking.
How does payment work and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.