- Client-centered approach
- Practical skills focus
- Holistic options
About Chantal
Chantal Peloquin is a licensed mental health counselor with 16 years of clinical experience. She holds a Master of Arts in Clinical Psychology and practices from Massachusetts. Chantal blends practical therapy tools with a flexible, person-focused style that aims to meet people where they are.
She uses Client-Centered Therapy to create a space where clients set the pace and direction of their work. Cognitive Behavioral Therapy techniques are used to identify unhelpful thinking and try new behaviors. Acceptance and Commitment Therapy and mindfulness practices help people notice thoughts and values without getting stuck in them.
Chantal has worked in many settings including outpatient and residential care, the juvenile system, foster care, parole-related services, and with people who have intellectual or developmental disabilities. That range informs how she plans treatment and talks through challenges like trauma, addiction, chronic illness, and mood struggles.
Her approach is holistic. She combines evidence-based methods with body-focused work and exploration of early life patterns when useful. She also incorporates complementary tools such as Reiki and ASMR when a client is interested in those options.
People typically come to her for stress, anxiety, depression, relationship or parenting strain, grief, ADHD, and coping with life change. Chantal aims to help clients build practical skills, improve how they relate to themselves, and find clearer steps forward.
How Chantal’s approaches translate to online work
Client-Centered Therapy focuses on listening and following the client's lead. Online sessions let conversations unfold at the client’s pace while the therapist reflects, asks gentle questions, and supports self-directed goals.Acceptance and Commitment Therapy (ACT) helps people notice thoughts and choose actions that match their values. In online work this often means brief practice exercises, value clarification, and small committed actions between sessions. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and tries out practical experiments. CBT online typically includes tracking patterns, homework, and reviewing results together.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences. That choice can shift over time as people try techniques and see what helps most.
Session logistics are not listed here, so confirm the platform’s available formats before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It also supports using digital tools for homework, mindfulness practice, and tracking progress between appointments.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Massachusetts
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She helps people with stress, anxiety, depression, trauma, addictions, ADHD, relationship and parenting issues, grief, and other mood or life-change concerns.
How would you describe the therapy style?
The style is collaborative and person-centered, with an emphasis on practical skills from CBT, mindfulness, and acceptance work alongside exploratory, body-aware approaches.
How much clinical experience does she have?
She has 16 years of counseling experience across outpatient, residential, juvenile system, foster care, parole-related work, and services for people with developmental disabilities.
What are her credentials and location?
She holds a Master of Arts in Clinical Psychology and is a Licensed Mental Health Counselor (LMHC) based in Massachusetts.
Which languages and client regions are supported?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Session formats are not specified here; please confirm current session options with the platform before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.