Celia Flack, BACP - Therapist in United Kingdom

Non-judgemental listening
Practical coping tools
Focus on attachment

About Celia

Celia Flack is a counsellor who uses a client-centred approach to help people find their own way through difficult times. She offers warm, non-judgemental listening and works with people’s goals at a pace that suits them. Her style aims to make conversations feel straightforward and human when life feels confusing or heavy.

She draws on seven years of experience supporting people with stress, anxiety and depression. She also works with the effects of trauma and abuse, and with issues around self-esteem. Celia pays attention to how early relationships shape current feelings, including attachment and abandonment concerns.

Her practice also addresses a wide range of related problems such as communication and control issues, dissociation, blended family difficulties, and the emotional strain of caregiving or chronic illness. She mentions working with people affected by cancer and the challenges that can bring.

Celia combines client-centred listening with techniques from attachment-based work and cognitive behavioural approaches. She may also use solution-focused ideas and bodily awareness methods when helpful. The aim is to tailor the work so it fits each person rather than following one fixed method.

She is registered with the British Association for Counselling and Psychotherapy, BACP. Celia works in the United Kingdom and conducts sessions in English. To begin, readers are invited to use the Start Therapy button and complete a short matching questionnaire to arrange sessions.

How her approaches shape online therapy

Cognitive behavioural therapy focuses on spotting unhelpful thinking and trying practical ways to change it. This approach can help with anxiety, depression and everyday stress by teaching clearer thinking and small behavioural experiments.

Client-centred therapy emphasises being heard without judgement and following the client's pace. It is useful when someone needs a supportive space to make sense of feelings and build confidence.

Finding the right approach is part of the work together. The therapist will talk with each person about what matters to them and choose methods that fit their goals and preferences. That choice is collaborative and can change as therapy progresses.

Session arrangements are not specified in the profile, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, avoid travel time and keep appointments during work breaks. Some formats need less bandwidth or no camera, which can be simpler for short check-ins or when technology is limited. Registered or accredited professionals often adapt exercises so they work well in remote sessions.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Self esteem Depression

Additional focus areas

Abandonment Attachment issuesAvoidant personalityBlended family issuesCancerCaregiver issues and stress Chronic pain, illness, and disabilityCommitment issuesCommunication problems Control issuesDissociationDivorce and separationFamily problemsFatherhood issuesGuilt and shame Isolation / loneliness Midlife crisis Mood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depression Post-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobia Women's issues Workplace issues Young adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

7+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What kinds of problems does this counsellor help with?

She helps people with stress, anxiety, trauma and abuse, low self-esteem and depression, along with related concerns such as abandonment, attachment issues and caregiver stress.

What is her therapeutic style like?

Her core approach is client-centred, focusing on empathy and listening. She tailors techniques from other approaches to fit the person she is working with.

How much experience does she have?

She has seven years of experience working in the field and several years in private practice supporting a range of emotional and relational issues.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the UK work with her?

She accepts international clients as stated in her profile.

How are sessions paid for and what do they cost?

Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin if I want to try therapy with her?

Use the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.

Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.