- Goal oriented
- Trauma informed
- Veteran aware
About Carlos
Carlos Beivides is a Licensed Clinical Social Worker (LCSW) in New York who helps people facing stress, anxiety, trauma and abuse, anger, and depression. He speaks directly and expects commitment from clients who want change. He frames therapy as active work rather than ongoing reassurance.
With ten years of clinical experience, Carlos combines practical skills with an emphasis on honest, goal-oriented sessions. He uses Client-Centered Therapy alongside Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help people spot unhelpful thinking, practice new behaviors, and manage intense emotions. Sessions focus on concrete steps and real-life progress.
Carlos brings experience supporting people with post-traumatic stress, first responder and veteran concerns, traumatic brain injury, sexual assault and abuse, and related issues such as guilt, shame, isolation, and communication problems. He also addresses commitment issues, control struggles, and family-related conflict when those concerns affect an individual.
Expect straightforward conversations that aim to identify patterns and build specific skills. Progress is measured by changes you notice in daily life, like fewer panic episodes, clearer boundaries, or calmer reactions to triggers.
He asks for active engagement from clients and works collaboratively to set clear goals. If someone prefers a gentler, slower pace, Carlos will discuss how to adapt the work while keeping focus on meaningful change.
How online work uses Client-Centered and CBT methods
Client-Centered Therapy centers the person's experience and priorities, giving them space to describe what matters most while the therapist follows their lead. It helps when someone needs validation and a clear sense that their goals guide the work.Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and then tests new ways of thinking and acting. CBT is useful for worry, panic, low mood, and repetitive negative thinking because it produces concrete steps to try between sessions.
Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and better interpersonal skills. It can help when emotions feel overwhelming or when relationships repeatedly trigger intense reactions.
Finding the right mix of approaches is part of the process. Carlos will work collaboratively to decide which methods fit a person's needs and preferences and will adjust the plan as progress is made. That means therapy can be pragmatic one week and more reflective the next, depending on goals.
Session formats are not specified in the profile, so confirm current options before booking. Many people find online work helpful because it can be scheduled around work, reduce travel time, and let them have shorter check-ins when days are busy. Online sessions can also make it easier to continue regular appointments during life transitions and when managing recovery from trauma.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
New York
Languages
English
Frequently asked questions
What concerns does Carlos commonly address?
Carlos supports people dealing with stress, anxiety, trauma and abuse, anger, and depression. He also focuses on related issues like post-traumatic stress, veteran and first responder concerns, sexual assault and abuse, and isolation.
What is his approach to therapy?
He favors active, goal-focused work rather than lengthy open-ended therapy. Sessions aim to identify patterns, build new skills, and produce changes that carry into daily life.
How much clinical experience does he have?
Carlos has ten years of experience working in clinical settings and with people affected by trauma and related concerns.
What credentials and location apply to this therapist?
He is a Licensed Clinical Social Worker, LCSW, licensed in New York and practices out of New York.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions scheduled and what about cost?
Session cost varies with location and therapist availability; therapy uses a subscription that can be canceled at any time.
What are the first steps to begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.