- Client-centered approach
- Skill-focused sessions
- Trauma-informed care
About Brittany
Brittany (Britta) March is a Licensed Mental Health Counselor (LMHC) based in Florida. She helps people facing anxiety, depression, relationship and intimacy concerns, stress, addiction, ADHD, and issues tied to trauma and family problems. Her style is direct and practical, with an emphasis on helping people reconnect with what matters to them.
Britta blends several therapy approaches to match each person's needs. She draws on Client-Centered Therapy to create a respectful, nonjudgmental space. She also uses Acceptance and Commitment Therapy and Dialectical Behavior Therapy techniques to teach coping skills and emotional regulation. Sessions focus on real-life steps, not abstract theory.
Britta aims to help people recover from relational trauma and reduce harmful coping habits. She pays attention to patterns that show up across relationships and daily life. Work may include practicing new ways to communicate, noticing unhelpful thoughts, and trying small behavior changes.
Her background includes seven years of clinical experience and practice in Florida as an LMHC. She emphasizes collaboration, meeting people where they are, and tailoring tools to the moment. Therapy is practical and goal-oriented while honoring each person's pace.
Clients can expect straightforward conversation, skill-building, and support with identity and life transitions. Britta encourages exploration of values and meaning alongside concrete strategies for coping. She works in English and does not accept international clients.
How her approaches guide online work
Client-Centered Therapy focuses on treating people with respect and listening carefully to what matters to them. This approach helps when someone needs a calm, accepting space to sort through identity, relationships, or life changes. Acceptance and Commitment Therapy (ACT) mixes mindfulness and values-based action to help people manage difficult thoughts and move toward what matters. It can be useful for anxiety, depression, and finding direction after big life shifts. Dialectical Behavior Therapy (DBT) offers concrete skills for managing intense emotions, improving relationships, and reducing self-harm or harmful coping behaviors.Finding the right approach is part of the process. The therapist will work together with each person to decide which methods fit their goals and preferences. That choice can change over time as needs and situations evolve.
The profile does not specify which online session formats are offered, so confirm available options before booking. Online therapy can make it easier to fit sessions into busy days, reduce travel time, and allow shorter check-ins when needed. It also lets people practice skills in the settings where problems occur. Licensed professionals can adapt ACT and DBT exercises to remote work, combining conversation with practical skill practice to support progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does this therapist address?
She supports people with anxiety, depression, stress, relationship and intimacy difficulties, addictions, ADHD, trauma and family-related issues.
What is her therapeutic style like?
Her approach is practical and collaborative. She combines a respectful, client-centered stance with skill teaching when helpful.
How much clinical experience does she have?
She has seven years of experience working in mental health settings and with people recovering from relational trauma and harmful coping patterns.
What credentials and location are on record?
She is a Florida Licensed Mental Health Counselor, listed as LMHC, and practices in Florida.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she does not accept international clients at this time.
Which session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.