- Client-centred support
- Emotion-focused care
- Practical steps
About Beth
Beth Stubbs is a BACP counsellor who aims to make talking about hard things feel manageable. She offers a calm, non-judgemental space where people can be listened to and heard. Her approach is to help clients make sense of their feelings so they can take practical steps forward.
She works by listening closely and reflecting what she hears without telling clients what to do. This helps people see their thoughts, feelings and behaviours more clearly. Over time that clearer view can lead to different choices and greater acceptance.
Beth supports people with stress, anxiety and depression, and with major life changes such as grief or separation. She also helps those coping with relationship strain, parenting pressures, and the aftermath of trauma and abuse. Practical concerns like career stress, self-esteem and eating issues are part of her work too.
Her wider focus includes attachment and abandonment issues, blended family tensions, chronic illness and cancer, communication difficulties, and patterns like codependency or avoidant and dependent traits. She brings several therapeutic styles to sessions, keeping the focus on what each person needs rather than following a single formula.
With four years of experience, Beth combines client-centred listening with approaches that look at emotions, relationships and practical goals. People who come to her can expect steady support, plain speech and help planning manageable steps forward.
How her approaches translate to online counselling
Client-Centred Therapy focuses on listening and empathy so clients can find their own solutions. It helps when someone needs steadiness, acceptance and time to work through difficult feelings. Emotionally-Focused Therapy (EFT) looks at emotions in relationships and helps people understand and change how they respond to each other, which can ease conflict and build closeness. The Gottman Method concentrates on relationship patterns and communication skills, offering practical exercises to improve how partners talk and solve problems.Finding the right approach is part of the work. Beth will collaborate with each person to decide which methods suit their goals and situation. That choice is shaped by what the client wants to achieve, how they respond in early sessions, and practical needs such as how they like to talk through problems.
If you are considering online therapy, check the available session options before booking so you know how appointments are arranged. Online work can make it easier to fit therapy into a busy routine, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals often combine listening-based and skills-based methods online to help with emotional issues, relationship difficulties and coping with life changes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Beth work with?
She helps people with stress, anxiety and depression and with life changes such as grief and separation. Relationship strain, parenting pressures and trauma are also within her focus.
How would you describe her therapeutic style?
Her work is client-centred and person-focused, with an emphasis on listening and reflection. She also uses emotion-focused and practical, solution-oriented techniques when helpful.
What experience does she bring to sessions?
She has four years of professional experience working with a range of concerns, combining relational and practical approaches in sessions.
Where is she based and what credential does she hold?
She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are costs arranged for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with Beth?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.