- Trauma recovery
- Parenting help
- Mood support
About Babette
Babette Chatelle-Bergman is a licensed professional clinical counselor (LPCC) in California with 12 years of clinical experience. She helps people who are coping with trauma, mood struggles, parenting stress, and major life changes. Her style is calm and compassionate and she aims to make sessions feel straightforward and focused.
She uses a person-centered approach that centers the client's perspective. That means sessions begin by listening closely to what matters most to the individual and moving at their pace. She also draws on cognitive behavioral techniques to help people notice unhelpful thinking patterns and try different ways of responding.
Clients can expect practical strategies mixed with space to process emotions. Babette works on building self-esteem, managing mood symptoms, and addressing the effects of past abuse or trauma. She supports people dealing with bipolar mood patterns, obsessive thoughts, dissociation, and self-harm concerns.
She also helps with issues around autism and Asperger Syndrome, codependency, social anxiety, and loneliness. Parenting challenges and young adult transitions are frequent topics in her work. Babette aims to translate clinical ideas into simple tools people can use between sessions.
Her practice emphasizes collaboration and respect for each person's story. People interested in starting therapy complete a brief matching questionnaire and then schedule sessions based on therapist availability. Sessions use a subscription that can be canceled at any time.
How client-centered and CBT approaches work online
Client-Centered Therapy focuses on listening and understanding the person's experience. The therapist follows the client's lead, reflects what is shared, and helps the person feel heard. This approach is useful when someone needs a steady, accepting space to make sense of difficult events.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect. CBT helps people identify unhelpful thinking patterns and practice different responses. It is often used for mood concerns, anxiety, obsessive thoughts, and coping with life transitions.
Finding the right approach is part of the work together. The therapist will discuss goals and preferences and then suggest whether a more client-centered way, CBT techniques, or a blend makes sense. Clients are invited to give feedback so the plan fits their needs.
Confirm current session options before booking so you know which formats are available. Online care can make it easier to fit therapy into a busy week, cut travel time, and allow shorter check-ins when needed. Many people find remote sessions help maintain continuity during life transitions and reduce time lost to commuting, while still focusing on practical skills and emotional processing.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does she help with?
She supports people dealing with trauma and abuse, parenting challenges, self-esteem struggles, bipolar concerns, and coping with life changes. Additional focus areas include OCD, dissociation, social anxiety, and young adult issues.
What is her therapeutic style like?
Her work is person-centered and collaborative. She listens first, then combines client-centered care with practical cognitive behavioral strategies to address thoughts and behaviors.
How much experience does she have?
She brings 12 years of experience as a practicing therapist to her work with people facing complex emotional challenges.
What credentials and location apply?
She holds the LPCC credential, which stands for Licensed Professional Clinical Counselor, and practices in California.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are session costs handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.