- Client-centered approach
- 26 years experience
- Georgia and North Carolina
About Annamarie
Dr. Annamarie Cochrane helps people who are feeling overwhelmed, stuck, or unsure where to begin. She speaks plainly about stress, anxiety, low mood, anger, parenting strains, and attention challenges. She emphasizes the strengths each person brings and offers steady support while they make changes.
Dr. Cochrane is a psychologist licensed in Georgia and North Carolina. She has 26 years of experience working with common and complex concerns, including trauma and abuse, panic, and social anxiety. Her approach puts the person’s experience first and focuses on understanding what matters most to them.
In sessions she listens closely and follows the person’s pace. She uses Client-Centered Therapy to create an environment where clients can talk through difficult memories and everyday frustrations. The aim is to help people build confidence, reduce distress, and try new ways of coping.
She also works with issues tied to aging and geriatric concerns, family problems, and the effects of sexual assault. Over time she helps people recognize patterns that increase stress and test small changes that can make daily life easier.
Dr. Cochrane describes the client as the expert on their own story and focuses on practical steps that fit the person’s goals. She offers calm guidance and a nonjudgmental space for people ready to try therapy.
Client-centered care and online options
Client-Centered Therapy focuses on listening carefully and following the person’s lead. The therapist creates space for people to tell their story and discovers what matters most to them. This approach can help with stress, anxiety, self-esteem, and recovering from difficult experiences.She emphasizes practical support and steady presence rather than a fixed set of techniques. Together the therapist and client decide which ways of working seem most helpful. That collaborative process means the approach may change as goals become clearer.
Confirm the specific session formats offered before booking, as options are not listed here. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow check-ins during workday breaks. It can also make it simpler to maintain continuity of care when schedules shift. If you prefer to talk about goals and logistics first, the therapist will help figure out the best fit for timing and session length based on your needs and preferences.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Listed in
Georgia, North Carolina
Languages
English
Frequently asked questions
What concerns does this clinician help with?
The clinician works with stress, anxiety, depression, anger, parenting issues, and ADHD. She also focuses on trauma, panic, social anxiety, and aging related concerns.
What is the therapist's general style in sessions?
She uses a client-centered style that follows the person's pace and priorities. The therapist listens closely and helps people identify strengths to build on.
How much experience does this psychologist have?
The clinician has 26 years of professional work experience in psychological practice and related care.
What are the therapist's credentials and location?
The clinician is licensed as a Georgia Psychologist, GA Psychologist PSY002220, and as a North Carolina Psychologist, NC Psychologist 5730, and practices in Georgia.
Are sessions offered in languages other than English?
Sessions are offered in English.
Can people outside the U.S. work with this therapist?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What do I do to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.